| August 2024 |
| Mon 12th: |
822 *
|
46%
|
fat: 35.62g |
| |
protein: 68.45g |
| |
carbs: 62.98g |
|
-
|
-
|
| Sun 11th: |
1684 *
|
94%
|
fat: 61.03g |
| |
protein: 99.29g |
| |
carbs: 192.51g |
|
-
|
-
|
| Sat 10th: |
441 *
|
24%
|
fat: 18.52g |
| |
protein: 20.79g |
| |
carbs: 46.73g |
|
-
|
-
|
| Fri 9th: |
1614 *
|
90%
|
fat: 62.68g |
| |
protein: 126.11g |
| |
carbs: 148.84g |
|
-
|
-
|
| Thu 8th: |
1520 *
|
84%
|
fat: 44.34g |
| |
protein: 103.10g |
| |
carbs: 186.48g |
|
-
|
-
|
| Wed 7th: |
930 *
|
52%
|
fat: 39.88g |
| |
protein: 48.30g |
| |
carbs: 100.23g |
|
-
|
-
|
| Tue 6th: |
1568 *
|
87%
|
fat: 49.27g |
| |
protein: 104.13g |
| |
carbs: 187.48g |
|
-
|
-
|
| Mon 5th: |
1696 *
|
94%
|
fat: 85.83g |
| |
protein: 103.75g |
| |
carbs: 140.53g |
|
-
|
-
|
| Sun 4th: |
931 *
|
52%
|
fat: 46.45g |
| |
protein: 53.32g |
| |
carbs: 80.99g |
|
-
|
-
|
| Fri 2nd: |
899 *
|
50%
|
fat: 49.21g |
| |
protein: 72.22g |
| |
carbs: 46.28g |
|
-
|
-
|
| Thu 1st: |
1543 *
|
86%
|
fat: 47.93g |
| |
protein: 94.44g |
| |
carbs: 189.29g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1519 *
|
84%
|
fat: 74.79g |
| |
protein: 75.73g |
| |
carbs: 147.41g |
|
-
|
-
|
| Tue 30th: |
1536 *
|
85%
|
fat: 55.04g |
| |
protein: 107.90g |
| |
carbs: 155.37g |
|
-
|
-
|
| Mon 29th: |
1086 *
|
60%
|
fat: 46.53g |
| |
protein: 82.35g |
| |
carbs: 86.69g |
|
-
|
-
|
| Thu 25th: |
1133 *
|
63%
|
fat: 33.19g |
| |
protein: 61.01g |
| |
carbs: 151.93g |
|
-
|
-
|
| Wed 24th: |
365 *
|
20%
|
fat: 20.22g |
| |
protein: 26.78g |
| |
carbs: 20.38g |
|
-
|
-
|
| Tue 23rd: |
1473 *
|
82%
|
fat: 59.29g |
| |
protein: 120.25g |
| |
carbs: 133.35g |
|
-
|
-
|
| Mon 22nd: |
1633 *
|
91%
|
fat: 72.01g |
| |
protein: 124.35g |
| |
carbs: 136.46g |
|
-
|
-
|
| Sun 21st: |
777 *
|
43%
|
fat: 44.31g |
| |
protein: 56.40g |
| |
carbs: 44.43g |
|
-
|
-
|
| Sat 20th: |
761 *
|
42%
|
fat: 41.73g |
| |
protein: 51.00g |
| |
carbs: 52.63g |
|
-
|
-
|
