August 2024 |
Tue 13th: |
1156 *
|
61%
|
fat: 31.26g |
| |
protein: 118.74g |
| |
carbs: 99.12g |
|
-
|
-
|
Wed 7th: |
906 *
|
48%
|
fat: 17.44g |
| |
protein: 111.44g |
| |
carbs: 71.01g |
|
-
|
-
|
Tue 6th: |
1189 *
|
63%
|
fat: 23.23g |
| |
protein: 114.21g |
| |
carbs: 128.07g |
|
-
|
-
|
Fri 2nd: |
635 *
|
33%
|
fat: 18.05g |
| |
protein: 54.68g |
| |
carbs: 62.07g |
|
-
|
-
|
July 2024 |
Mon 29th: |
1043 *
|
55%
|
fat: 20.47g |
| |
protein: 128.88g |
| |
carbs: 79.57g |
|
-
|
-
|
Fri 26th: |
1527 *
|
80%
|
fat: 50.93g |
| |
protein: 143.99g |
| |
carbs: 119.40g |
|
-
|
-
|
Thu 25th: |
937 *
|
49%
|
fat: 21.85g |
| |
protein: 116.30g |
| |
carbs: 61.72g |
|
-
|
-
|
Sat 20th: |
1189 *
|
63%
|
fat: 21.29g |
| |
protein: 136.25g |
| |
carbs: 115.34g |
|
-
|
-
|
Fri 19th: |
693 *
|
36%
|
fat: 13.92g |
| |
protein: 69.76g |
| |
carbs: 72.76g |
|
-
|
-
|
Thu 18th: |
1238 *
|
65%
|
fat: 26.03g |
| |
protein: 132.98g |
| |
carbs: 116.24g |
|
-
|
-
|
Wed 17th: |
1152 *
|
61%
|
fat: 23.61g |
| |
protein: 133.45g |
| |
carbs: 103.50g |
|
-
|
-
|
Wed 10th: |
995 *
|
52%
|
fat: 23.67g |
| |
protein: 99.16g |
| |
carbs: 92.48g |
|
-
|
-
|
Tue 9th: |
513 *
|
27%
|
fat: 7.61g |
| |
protein: 40.89g |
| |
carbs: 69.60g |
|
-
|
-
|
Mon 8th: |
1655 *
|
87%
|
fat: 40.28g |
| |
protein: 145.14g |
| |
carbs: 179.08g |
|
-
|
-
|
Tue 2nd: |
1701 *
|
90%
|
fat: 37.20g |
| |
protein: 139.01g |
| |
carbs: 201.15g |
|
-
|
-
|
Mon 1st: |
1695 *
|
89%
|
fat: 40.16g |
| |
protein: 120.50g |
| |
carbs: 213.38g |
|
-
|
-
|
June 2024 |
Thu 27th: |
1747 *
|
92%
|
fat: 36.48g |
| |
protein: 139.40g |
| |
carbs: 215.72g |
|
-
|
-
|
Wed 26th: |
1720 *
|
91%
|
fat: 46.46g |
| |
protein: 133.55g |
| |
carbs: 190.12g |
|
-
|
-
|
Tue 25th: |
1746 *
|
92%
|
fat: 43.64g |
| |
protein: 139.15g |
| |
carbs: 197.03g |
|
-
|
-
|
Mon 24th: |
1813 *
|
95%
|
fat: 61.64g |
| |
protein: 135.76g |
| |
carbs: 175.90g |
|
-
|
-
|