| May 2018 |
| Thu 24th: |
424 *
|
18%
|
fat: 26.74g |
| |
protein: 38.03g |
| |
carbs: 7.18g |
|
-
|
-
|
| October 2017 |
| Tue 17th: |
884 *
|
34%
|
fat: 49.14g |
| |
protein: 83.52g |
| |
carbs: 21.95g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
553 *
|
21%
|
fat: 17.89g |
| |
protein: 72.71g |
| |
carbs: 23.47g |
|
-
|
-
|
| Fri 18th: |
311 *
|
12%
|
fat: 26.09g |
| |
protein: 14.36g |
| |
carbs: 4.74g |
|
-
|
-
|
| Thu 17th: |
605 *
|
23%
|
fat: 25.23g |
| |
protein: 68.50g |
| |
carbs: 20.87g |
|
-
|
-
|
| Wed 16th: |
563 *
|
22%
|
fat: 41.03g |
| |
protein: 40.78g |
| |
carbs: 6.70g |
|
-
|
-
|
| Tue 15th: |
868 *
|
33%
|
fat: 51.12g |
| |
protein: 84.86g |
| |
carbs: 15.88g |
|
-
|
-
|
| Mon 14th: |
1723 *
|
57%
|
fat: 137.73g |
| |
protein: 89.31g |
| |
carbs: 29.72g |
|
-
|
-
|
| Sun 13th: |
564 *
|
19%
|
fat: 24.09g |
| |
protein: 50.65g |
| |
carbs: 34.80g |
|
-
|
-
|
| Sat 12th: |
1041 *
|
35%
|
fat: 67.10g |
| |
protein: 87.95g |
| |
carbs: 21.60g |
|
-
|
-
|
| Fri 11th: |
1369 *
|
46%
|
fat: 109.67g |
| |
protein: 68.54g |
| |
carbs: 23.58g |
|
-
|
-
|
| Thu 10th: |
1288 *
|
43%
|
fat: 104.54g |
| |
protein: 69.80g |
| |
carbs: 17.66g |
|
-
|
-
|
| Wed 9th: |
1465 *
|
49%
|
fat: 127.08g |
| |
protein: 64.44g |
| |
carbs: 14.46g |
|
-
|
-
|
| Tue 8th: |
939 *
|
31%
|
fat: 62.04g |
| |
protein: 77.46g |
| |
carbs: 17.02g |
|
-
|
-
|
| Mon 7th: |
1119 *
|
37%
|
fat: 71.70g |
| |
protein: 101.87g |
| |
carbs: 12.32g |
|
-
|
-
|
| Sun 6th: |
514 *
|
17%
|
fat: 31.73g |
| |
protein: 32.99g |
| |
carbs: 28.72g |
|
-
|
-
|
| Fri 4th: |
715 *
|
24%
|
fat: 46.18g |
| |
protein: 37.93g |
| |
carbs: 41.03g |
|
-
|
-
|
| Tue 1st: |
308 *
|
10%
|
fat: 3.79g |
| |
protein: 36.17g |
| |
carbs: 33.87g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
498 *
|
17%
|
fat: 14.17g |
| |
protein: 49.23g |
| |
carbs: 46.14g |
|
-
|
-
|
