| August 2024 |
| Mon 12th: |
1449 *
|
104%
|
fat: 57.83g |
| |
protein: 61.68g |
| |
carbs: 113.27g |
|
1696*
|
 247
|
| Sun 11th: |
1438 *
|
103%
|
fat: 62.77g |
| |
protein: 54.83g |
| |
carbs: 104.20g |
|
1698*
|
260
|
| Sat 10th: |
1533 *
|
110%
|
fat: 64.34g |
| |
protein: 51.02g |
| |
carbs: 126.60g |
|
1663*
|
130
|
| Fri 9th: |
1638 *
|
117%
|
fat: 87.24g |
| |
protein: 48.88g |
| |
carbs: 171.19g |
|
1729*
|
91
|
| Thu 8th: |
1287 *
|
92%
|
fat: 52.52g |
| |
protein: 48.77g |
| |
carbs: 120.32g |
|
1917*
|
630
|
| Wed 7th: |
1443 *
|
103%
|
fat: 35.20g |
| |
protein: 47.28g |
| |
carbs: 110.42g |
|
1617*
|
174
|
| Tue 6th: |
1203 *
|
86%
|
fat: 35.65g |
| |
protein: 46.08g |
| |
carbs: 114.53g |
|
1706*
|
503
|
| Mon 5th: |
1384 *
|
99%
|
fat: 55.59g |
| |
protein: 54.17g |
| |
carbs: 112.35g |
|
1671*
|
287
|
| Sun 4th: |
1065 *
|
76%
|
fat: 58.59g |
| |
protein: 40.05g |
| |
carbs: 102.12g |
|
-
|
-
|
| Sat 3rd: |
1388 *
|
99%
|
fat: 59.00g |
| |
protein: 35.94g |
| |
carbs: 80.34g |
|
1919*
|
531
|
| Fri 2nd: |
1467 *
|
105%
|
fat: 54.18g |
| |
protein: 38.21g |
| |
carbs: 113.18g |
|
1706*
|
239
|
| Thu 1st: |
1531 *
|
109%
|
fat: 60.77g |
| |
protein: 52.98g |
| |
carbs: 130.47g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1419 *
|
101%
|
fat: 49.62g |
| |
protein: 39.13g |
| |
carbs: 102.57g |
|
1654*
|
235
|
| Tue 30th: |
1517 *
|
108%
|
fat: 63.25g |
| |
protein: 40.51g |
| |
carbs: 135.47g |
|
1691*
|
174
|
| Mon 29th: |
1282 *
|
92%
|
fat: 50.36g |
| |
protein: 46.50g |
| |
carbs: 93.68g |
|
1626*
|
344
|
| Sun 28th: |
1199 *
|
86%
|
fat: 58.31g |
| |
protein: 35.60g |
| |
carbs: 60.17g |
|
-
|
-
|
| Sat 27th: |
1383 *
|
99%
|
fat: 61.63g |
| |
protein: 45.89g |
| |
carbs: 109.51g |
|
1659*
|
276
|
| Fri 26th: |
1476 *
|
105%
|
fat: 85.01g |
| |
protein: 39.74g |
| |
carbs: 145.60g |
|
-
|
-
|
| Thu 25th: |
1310 *
|
94%
|
fat: 61.19g |
| |
protein: 44.33g |
| |
carbs: 105.07g |
|
1705*
|
395
|
| Wed 24th: |
1373 *
|
98%
|
fat: 65.18g |
| |
protein: 46.13g |
| |
carbs: 87.55g |
|
-
|
-
|
