| January 2019 |
| Sat 12th: |
1982 *
|
142%
|
fat: 49.87g |
| |
protein: 48.98g |
| |
carbs: 189.51g |
|
-
|
-
|
| Fri 11th: |
1502 *
|
107%
|
fat: 42.68g |
| |
protein: 41.12g |
| |
carbs: 121.15g |
|
-
|
-
|
| Thu 10th: |
1304 *
|
93%
|
fat: 58.71g |
| |
protein: 44.86g |
| |
carbs: 39.59g |
|
-
|
-
|
| Wed 9th: |
949 *
|
68%
|
fat: 31.68g |
| |
protein: 71.75g |
| |
carbs: 91.56g |
|
-
|
-
|
| Tue 8th: |
1303 *
|
93%
|
fat: 15.39g |
| |
protein: 48.94g |
| |
carbs: 135.94g |
|
-
|
-
|
| Mon 7th: |
852 *
|
61%
|
fat: 47.30g |
| |
protein: 46.46g |
| |
carbs: 62.11g |
|
-
|
-
|
| June 2018 |
| Mon 4th: |
1418 *
|
101%
|
fat: 23.81g |
| |
protein: 32.20g |
| |
carbs: 103.48g |
|
-
|
-
|
| January 2018 |
| Tue 16th: |
1739 *
|
109%
|
fat: 53.36g |
| |
protein: 65.45g |
| |
carbs: 146.40g |
|
1859*
|
 120
|
| Mon 15th: |
1438 *
|
90%
|
fat: 74.80g |
| |
protein: 90.79g |
| |
carbs: 100.21g |
|
1981*
|
543
|
| November 2017 |
| Thu 2nd: |
2267 *
|
119%
|
fat: 90.89g |
| |
protein: 73.79g |
| |
carbs: 170.11g |
|
1807*
|
 460
|
| Wed 1st: |
1436 *
|
76%
|
fat: 62.37g |
| |
protein: 91.10g |
| |
carbs: 130.89g |
|
1950*
|
514
|
| October 2017 |
| Tue 31st: |
1091 *
|
57%
|
fat: 53.03g |
| |
protein: 56.70g |
| |
carbs: 95.44g |
|
2017*
|
926
|
| Mon 30th: |
815 *
|
43%
|
fat: 33.15g |
| |
protein: 74.69g |
| |
carbs: 51.70g |
|
2192*
|
1377
|
