| August 2024 |
| Mon 12th: |
594 *
|
46%
|
fat: 40.59g |
| |
protein: 35.24g |
| |
carbs: 28.47g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
816 *
|
63%
|
fat: 52.11g |
| |
protein: 52.36g |
| |
carbs: 46.48g |
|
-
|
-
|
| Thu 25th: |
1219 *
|
94%
|
fat: 50.59g |
| |
protein: 47.74g |
| |
carbs: 152.97g |
|
-
|
-
|
| Wed 24th: |
1061 *
|
82%
|
fat: 67.69g |
| |
protein: 59.09g |
| |
carbs: 56.97g |
|
-
|
-
|
| Tue 23rd: |
1142 *
|
88%
|
fat: 69.18g |
| |
protein: 40.21g |
| |
carbs: 99.70g |
|
-
|
-
|
| Mon 22nd: |
1086 *
|
84%
|
fat: 60.61g |
| |
protein: 95.36g |
| |
carbs: 58.98g |
|
-
|
-
|
| Sun 21st: |
1096 *
|
84%
|
fat: 62.78g |
| |
protein: 71.09g |
| |
carbs: 72.51g |
|
-
|
-
|
| Sat 20th: |
1121 *
|
86%
|
fat: 57.28g |
| |
protein: 80.59g |
| |
carbs: 78.51g |
|
-
|
-
|
| Fri 19th: |
762 *
|
59%
|
fat: 44.68g |
| |
protein: 55.30g |
| |
carbs: 42.10g |
|
-
|
-
|
| Thu 18th: |
1381 *
|
106%
|
fat: 52.09g |
| |
protein: 77.21g |
| |
carbs: 161.48g |
|
-
|
-
|
| Wed 17th: |
1185 *
|
91%
|
fat: 55.04g |
| |
protein: 77.45g |
| |
carbs: 106.95g |
|
-
|
-
|
| Tue 16th: |
1441 *
|
111%
|
fat: 78.61g |
| |
protein: 55.86g |
| |
carbs: 134.98g |
|
-
|
-
|
| Mon 15th: |
1050 *
|
81%
|
fat: 65.02g |
| |
protein: 68.46g |
| |
carbs: 64.08g |
|
-
|
-
|
| Sun 14th: |
909 *
|
70%
|
fat: 57.85g |
| |
protein: 63.25g |
| |
carbs: 49.33g |
|
-
|
-
|
| Sat 13th: |
1153 *
|
89%
|
fat: 62.48g |
| |
protein: 62.84g |
| |
carbs: 94.40g |
|
-
|
-
|
| Fri 12th: |
971 *
|
75%
|
fat: 58.90g |
| |
protein: 63.81g |
| |
carbs: 52.22g |
|
-
|
-
|
| Thu 11th: |
966 *
|
74%
|
fat: 55.00g |
| |
protein: 71.59g |
| |
carbs: 52.16g |
|
-
|
-
|
| Wed 10th: |
1240 *
|
95%
|
fat: 65.06g |
| |
protein: 60.50g |
| |
carbs: 116.01g |
|
-
|
-
|
| Tue 9th: |
1218 *
|
94%
|
fat: 68.54g |
| |
protein: 41.63g |
| |
carbs: 119.76g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
410 *
|
32%
|
fat: 28.00g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
