| July 2024 |
| Thu 11th: |
966 *
|
74%
|
fat: 55.00g |
| |
protein: 71.59g |
| |
carbs: 52.16g |
|
-
|
-
|
| Wed 10th: |
1240 *
|
95%
|
fat: 65.06g |
| |
protein: 60.50g |
| |
carbs: 116.01g |
|
-
|
-
|
| Tue 9th: |
1218 *
|
94%
|
fat: 68.54g |
| |
protein: 41.63g |
| |
carbs: 119.76g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
410 *
|
32%
|
fat: 28.00g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 27th: |
1156 *
|
89%
|
fat: 49.01g |
| |
protein: 54.26g |
| |
carbs: 126.05g |
|
-
|
-
|
| Mon 24th: |
1216 *
|
94%
|
fat: 42.16g |
| |
protein: 38.25g |
| |
carbs: 173.69g |
|
-
|
-
|
| Thu 13th: |
667 *
|
51%
|
fat: 21.77g |
| |
protein: 60.82g |
| |
carbs: 55.38g |
|
-
|
-
|
| Thu 6th: |
855 *
|
66%
|
fat: 39.61g |
| |
protein: 74.26g |
| |
carbs: 52.31g |
|
-
|
-
|
| Tue 4th: |
993 *
|
76%
|
fat: 47.77g |
| |
protein: 77.65g |
| |
carbs: 69.14g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1148 *
|
88%
|
fat: 65.92g |
| |
protein: 64.38g |
| |
carbs: 82.01g |
|
-
|
-
|
| Sun 26th: |
818 *
|
63%
|
fat: 59.60g |
| |
protein: 39.39g |
| |
carbs: 37.02g |
|
-
|
-
|
| Thu 23rd: |
790 *
|
61%
|
fat: 36.76g |
| |
protein: 71.22g |
| |
carbs: 38.05g |
|
-
|
-
|
| Tue 21st: |
1255 *
|
97%
|
fat: 73.28g |
| |
protein: 71.02g |
| |
carbs: 87.14g |
|
-
|
-
|
| Mon 20th: |
1104 *
|
85%
|
fat: 54.01g |
| |
protein: 79.84g |
| |
carbs: 74.93g |
|
-
|
-
|
| Sun 19th: |
1056 *
|
81%
|
fat: 54.78g |
| |
protein: 74.97g |
| |
carbs: 70.47g |
|
-
|
-
|
| Sat 18th: |
965 *
|
74%
|
fat: 44.24g |
| |
protein: 81.53g |
| |
carbs: 67.21g |
|
-
|
-
|
| Fri 17th: |
928 *
|
71%
|
fat: 42.39g |
| |
protein: 65.08g |
| |
carbs: 71.78g |
|
-
|
-
|
| Thu 16th: |
964 *
|
74%
|
fat: 41.54g |
| |
protein: 80.76g |
| |
carbs: 67.15g |
|
-
|
-
|
| Wed 15th: |
848 *
|
65%
|
fat: 32.98g |
| |
protein: 75.01g |
| |
carbs: 63.82g |
|
-
|
-
|
| Tue 14th: |
942 *
|
72%
|
fat: 41.54g |
| |
protein: 87.39g |
| |
carbs: 54.36g |
|
-
|
-
|
