| July 2024 |
| Mon 15th: |
1269 *
|
85%
|
fat: 56.82g |
| |
protein: 93.84g |
| |
carbs: 100.37g |
|
-
|
-
|
| Sun 14th: |
1226 *
|
82%
|
fat: 67.58g |
| |
protein: 44.71g |
| |
carbs: 120.43g |
|
-
|
-
|
| Sat 13th: |
1451 *
|
97%
|
fat: 81.74g |
| |
protein: 39.51g |
| |
carbs: 154.85g |
|
-
|
-
|
| Fri 12th: |
1018 *
|
57%
|
fat: 43.30g |
| |
protein: 53.57g |
| |
carbs: 102.14g |
|
-
|
-
|
| Thu 11th: |
940 *
|
52%
|
fat: 30.71g |
| |
protein: 50.61g |
| |
carbs: 115.95g |
|
-
|
-
|
| Wed 10th: |
785 *
|
44%
|
fat: 28.83g |
| |
protein: 39.45g |
| |
carbs: 100.22g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
772 *
|
43%
|
fat: 15.55g |
| |
protein: 37.33g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sun 26th: |
2098 *
|
117%
|
fat: 102.67g |
| |
protein: 86.70g |
| |
carbs: 213.69g |
|
-
|
-
|
| Sat 25th: |
924 *
|
51%
|
fat: 55.33g |
| |
protein: 36.38g |
| |
carbs: 80.30g |
|
-
|
-
|
| Fri 24th: |
951 *
|
53%
|
fat: 31.37g |
| |
protein: 99.28g |
| |
carbs: 86.34g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
1193 *
|
66%
|
fat: 41.24g |
| |
protein: 45.43g |
| |
carbs: 159.84g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
1118 *
|
62%
|
fat: 50.21g |
| |
protein: 75.28g |
| |
carbs: 91.31g |
|
-
|
-
|
| Tue 17th: |
666 *
|
37%
|
fat: 31.90g |
| |
protein: 29.70g |
| |
carbs: 65.40g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
1474 *
|
82%
|
fat: 67.56g |
| |
protein: 63.90g |
| |
carbs: 153.78g |
|
-
|
-
|
| Tue 11th: |
1151 *
|
64%
|
fat: 54.73g |
| |
protein: 40.35g |
| |
carbs: 136.00g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
776 *
|
43%
|
fat: 34.30g |
| |
protein: 51.15g |
| |
carbs: 67.69g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
136 *
|
8%
|
fat: 4.90g |
| |
protein: 11.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Thu 25th: |
729 *
|
40%
|
fat: 38.52g |
| |
protein: 58.31g |
| |
carbs: 34.05g |
|
-
|
-
|
| Wed 24th: |
841 *
|
47%
|
fat: 42.96g |
| |
protein: 41.03g |
| |
carbs: 75.21g |
|
-
|
-
|
| Sat 20th: |
1095 *
|
61%
|
fat: 48.70g |
| |
protein: 55.58g |
| |
carbs: 108.42g |
|
-
|
-
|
