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darina.shane
Diet Calendar
darina.shane's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Tue 23rd:
1038 *
52%
fat: 42.49g
|
protein: 62.16g
|
carbs: 98.03g
1490*
452
Mon 22nd:
-
-
2128*
-
Sun 21st:
-
-
2553*
-
Sat 20th:
-
-
2306*
-
Fri 19th:
-
-
2005*
-
Thu 18th:
-
-
1992*
-
Wed 17th:
-
-
2009*
-
Tue 16th:
-
-
2380*
-
Mon 15th:
-
-
2646*
-
Sun 14th:
-
-
1938*
-
Sat 13th:
-
-
2771*
-
Fri 12th:
-
-
2082*
-
Thu 11th:
-
-
2703*
-
Wed 10th:
-
-
2489*
-
Tue 9th:
-
-
1951*
-
Mon 8th:
-
-
2439*
-
Sun 7th:
-
-
2184*
-
Sat 6th:
991 *
50%
fat: 56.70g
|
protein: 40.26g
|
carbs: 85.93g
2486*
1495
Fri 5th:
-
-
2161*
-
Thu 4th:
-
-
2276*
-
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