| August 2011 |
| Fri 5th: |
895 *
|
75%
|
fat: 12.16g |
| |
protein: 21.42g |
| |
carbs: 179.75g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
706 *
|
59%
|
fat: 15.82g |
| |
protein: 26.79g |
| |
carbs: 119.60g |
|
-
|
-
|
| Fri 29th: |
840 *
|
70%
|
fat: 33.00g |
| |
protein: 42.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sat 23rd: |
985 *
|
82%
|
fat: 40.44g |
| |
protein: 16.70g |
| |
carbs: 144.44g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
1610 *
|
134%
|
fat: 60.00g |
| |
protein: 52.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Wed 1st: |
455 *
|
38%
|
fat: 10.23g |
| |
protein: 11.36g |
| |
carbs: 85.06g |
|
-
|
-
|
| May 2011 |
| Thu 19th: |
795 *
|
66%
|
fat: 27.72g |
| |
protein: 20.08g |
| |
carbs: 119.29g |
|
-
|
-
|
| Wed 18th: |
765 *
|
64%
|
fat: 20.46g |
| |
protein: 26.09g |
| |
carbs: 133.13g |
|
-
|
-
|
| Tue 17th: |
1720 *
|
143%
|
fat: 80.69g |
| |
protein: 72.77g |
| |
carbs: 200.07g |
|
1947*
|
 227
|
| Mon 16th: |
1530 *
|
128%
|
fat: 45.84g |
| |
protein: 30.18g |
| |
carbs: 256.59g |
|
1901*
|
371
|
| Sun 15th: |
1647 *
|
137%
|
fat: 50.72g |
| |
protein: 62.34g |
| |
carbs: 239.49g |
|
1924*
|
277
|
| Fri 13th: |
400 *
|
33%
|
fat: 6.50g |
| |
protein: 8.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 12th: |
1116 *
|
93%
|
fat: 23.13g |
| |
protein: 44.76g |
| |
carbs: 176.53g |
|
1870*
|
754
|
| January 2011 |
| Fri 7th: |
1530 *
|
128%
|
fat: 42.64g |
| |
protein: 44.86g |
| |
carbs: 261.58g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
1557 *
|
130%
|
fat: 46.01g |
| |
protein: 98.49g |
| |
carbs: 198.39g |
|
-
|
-
|
| Tue 28th: |
1170 *
|
98%
|
fat: 31.85g |
| |
protein: 79.58g |
| |
carbs: 148.66g |
|
-
|
-
|
| Mon 27th: |
1063 *
|
89%
|
fat: 22.71g |
| |
protein: 28.85g |
| |
carbs: 188.98g |
|
-
|
-
|
| Sat 25th: |
942 *
|
78%
|
fat: 36.13g |
| |
protein: 50.22g |
| |
carbs: 106.73g |
|
-
|
-
|
| Fri 24th: |
1286 *
|
107%
|
fat: 35.15g |
| |
protein: 51.90g |
| |
carbs: 199.80g |
|
-
|
-
|
| Thu 23rd: |
1634 *
|
136%
|
fat: 37.70g |
| |
protein: 67.01g |
| |
carbs: 259.71g |
|
-
|
-
|
