| February 2019 |
| Fri 1st: |
1580 *
|
122%
|
fat: 66.02g |
| |
protein: 40.98g |
| |
carbs: 209.92g |
|
1872*
|
 292
|
| January 2019 |
| Thu 31st: |
1345 *
|
103%
|
fat: 50.50g |
| |
protein: 51.66g |
| |
carbs: 170.20g |
|
2286*
|
941
|
| Wed 30th: |
863 *
|
66%
|
fat: 33.93g |
| |
protein: 29.30g |
| |
carbs: 108.83g |
|
2258*
|
1395
|
| Tue 29th: |
1649 *
|
127%
|
fat: 82.43g |
| |
protein: 69.36g |
| |
carbs: 159.62g |
|
2410*
|
761
|
| Mon 28th: |
877 *
|
67%
|
fat: 31.40g |
| |
protein: 8.12g |
| |
carbs: 141.44g |
|
2183*
|
1306
|
| Sun 27th: |
1610 *
|
124%
|
fat: 64.48g |
| |
protein: 59.89g |
| |
carbs: 175.33g |
|
2222*
|
612
|
| Thu 24th: |
1072 *
|
82%
|
fat: 40.63g |
| |
protein: 32.62g |
| |
carbs: 130.13g |
|
2250*
|
1178
|
| Wed 23rd: |
939 *
|
72%
|
fat: 24.71g |
| |
protein: 24.03g |
| |
carbs: 155.47g |
|
2261*
|
1322
|
| Tue 22nd: |
878 *
|
68%
|
fat: 37.46g |
| |
protein: 30.49g |
| |
carbs: 102.82g |
|
2514*
|
1636
|
| Mon 21st: |
848 *
|
65%
|
fat: 12.12g |
| |
protein: 27.37g |
| |
carbs: 161.69g |
|
2265*
|
1417
|
| Sun 20th: |
892 *
|
69%
|
fat: 17.90g |
| |
protein: 24.21g |
| |
carbs: 155.51g |
|
1981*
|
1089
|
| Sat 19th: |
1528 *
|
118%
|
fat: 55.65g |
| |
protein: 42.80g |
| |
carbs: 214.28g |
|
2234*
|
706
|
| Fri 18th: |
875 *
|
67%
|
fat: 36.99g |
| |
protein: 27.72g |
| |
carbs: 107.39g |
|
2182*
|
1307
|
| Thu 17th: |
846 *
|
65%
|
fat: 36.34g |
| |
protein: 28.54g |
| |
carbs: 104.60g |
|
2028*
|
1182
|
| Wed 16th: |
819 *
|
63%
|
fat: 27.57g |
| |
protein: 20.64g |
| |
carbs: 127.25g |
|
2257*
|
1438
|
| Tue 15th: |
1049 *
|
81%
|
fat: 25.40g |
| |
protein: 33.31g |
| |
carbs: 179.42g |
|
2257*
|
1208
|
| Mon 14th: |
609 *
|
47%
|
fat: 6.80g |
| |
protein: 13.28g |
| |
carbs: 129.63g |
|
2335*
|
1726
|
