| June 2024 |
| Tue 18th: |
772 *
|
45%
|
fat: 32.23g |
| |
protein: 37.40g |
| |
carbs: 102.69g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1083 *
|
64%
|
fat: 30.74g |
| |
protein: 61.00g |
| |
carbs: 143.11g |
|
-
|
-
|
| Sat 25th: |
1151 *
|
68%
|
fat: 45.71g |
| |
protein: 57.26g |
| |
carbs: 124.62g |
|
-
|
-
|
| Thu 23rd: |
1666 *
|
98%
|
fat: 59.51g |
| |
protein: 98.57g |
| |
carbs: 178.67g |
|
-
|
-
|
| Wed 22nd: |
1226 *
|
72%
|
fat: 48.17g |
| |
protein: 82.36g |
| |
carbs: 127.23g |
|
-
|
-
|
| Tue 21st: |
1451 *
|
85%
|
fat: 40.30g |
| |
protein: 78.76g |
| |
carbs: 193.92g |
|
-
|
-
|
| Mon 20th: |
1377 *
|
81%
|
fat: 39.40g |
| |
protein: 52.15g |
| |
carbs: 216.64g |
|
-
|
-
|
| Sun 19th: |
1770 *
|
104%
|
fat: 63.87g |
| |
protein: 70.37g |
| |
carbs: 228.35g |
|
-
|
-
|
| Sat 18th: |
1267 *
|
74%
|
fat: 36.18g |
| |
protein: 65.74g |
| |
carbs: 178.08g |
|
-
|
-
|
| Fri 17th: |
259 *
|
15%
|
fat: 11.73g |
| |
protein: 13.73g |
| |
carbs: 23.74g |
|
-
|
-
|
| Wed 15th: |
1108 *
|
65%
|
fat: 43.15g |
| |
protein: 83.97g |
| |
carbs: 90.11g |
|
-
|
-
|
| Tue 14th: |
1064 *
|
63%
|
fat: 37.43g |
| |
protein: 45.75g |
| |
carbs: 137.70g |
|
-
|
-
|
| Mon 13th: |
1268 *
|
75%
|
fat: 48.57g |
| |
protein: 56.84g |
| |
carbs: 147.78g |
|
-
|
-
|
| Sat 11th: |
1390 *
|
82%
|
fat: 55.26g |
| |
protein: 47.94g |
| |
carbs: 178.04g |
|
-
|
-
|
| Fri 10th: |
1246 *
|
73%
|
fat: 49.17g |
| |
protein: 51.19g |
| |
carbs: 146.86g |
|
-
|
-
|
| Thu 9th: |
1164 *
|
68%
|
fat: 37.07g |
| |
protein: 50.54g |
| |
carbs: 167.33g |
|
-
|
-
|
| Wed 8th: |
1097 *
|
64%
|
fat: 41.85g |
| |
protein: 45.98g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 7th: |
1577 *
|
93%
|
fat: 60.79g |
| |
protein: 63.80g |
| |
carbs: 213.02g |
|
-
|
-
|
| Sat 4th: |
353 *
|
21%
|
fat: 15.52g |
| |
protein: 17.73g |
| |
carbs: 36.34g |
|
-
|
-
|
| Fri 3rd: |
1741 *
|
102%
|
fat: 83.28g |
| |
protein: 67.13g |
| |
carbs: 192.03g |
|
-
|
-
|
