| October 2023 |
| Fri 6th: |
2367 *
|
118%
|
fat: 115.71g |
| |
protein: 97.33g |
| |
carbs: 235.60g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1852 *
|
93%
|
fat: 109.25g |
| |
protein: 94.34g |
| |
carbs: 121.43g |
|
-
|
-
|
| Sun 26th: |
1924 *
|
96%
|
fat: 95.52g |
| |
protein: 110.72g |
| |
carbs: 155.63g |
|
-
|
-
|
| Sat 25th: |
1933 *
|
97%
|
fat: 100.85g |
| |
protein: 119.16g |
| |
carbs: 134.08g |
|
-
|
-
|
| Fri 24th: |
1949 *
|
97%
|
fat: 106.43g |
| |
protein: 99.05g |
| |
carbs: 147.62g |
|
-
|
-
|
| Thu 23rd: |
1943 *
|
97%
|
fat: 101.15g |
| |
protein: 108.24g |
| |
carbs: 144.90g |
|
1949*
|
 6
|
| Wed 22nd: |
1725 *
|
86%
|
fat: 95.74g |
| |
protein: 109.09g |
| |
carbs: 104.12g |
|
-
|
-
|
| Tue 21st: |
2054 *
|
103%
|
fat: 116.24g |
| |
protein: 104.76g |
| |
carbs: 144.96g |
|
1884*
|
 170
|
| November 2022 |
| Tue 22nd: |
441 *
|
25%
|
fat: 19.58g |
| |
protein: 43.11g |
| |
carbs: 22.77g |
|
-
|
-
|
| Fri 4th: |
2278 *
|
130%
|
fat: 106.00g |
| |
protein: 78.94g |
| |
carbs: 258.76g |
|
-
|
-
|
| Thu 3rd: |
2129 *
|
122%
|
fat: 85.55g |
| |
protein: 62.77g |
| |
carbs: 265.99g |
|
-
|
-
|
| Wed 2nd: |
1943 *
|
111%
|
fat: 85.87g |
| |
protein: 73.25g |
| |
carbs: 226.52g |
|
-
|
-
|
| Tue 1st: |
1551 *
|
89%
|
fat: 80.95g |
| |
protein: 60.84g |
| |
carbs: 158.64g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1933 *
|
110%
|
fat: 88.24g |
| |
protein: 71.37g |
| |
carbs: 219.68g |
|
-
|
-
|
| Sun 30th: |
2181 *
|
125%
|
fat: 100.16g |
| |
protein: 93.52g |
| |
carbs: 231.02g |
|
-
|
-
|
| Sat 29th: |
2441 *
|
139%
|
fat: 117.04g |
| |
protein: 87.68g |
| |
carbs: 267.81g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
2512 *
|
144%
|
fat: 147.79g |
| |
protein: 72.18g |
| |
carbs: 237.76g |
|
-
|
-
|
| March 2022 |
| Fri 11th: |
1752 *
|
100%
|
fat: 79.01g |
| |
protein: 95.45g |
| |
carbs: 171.00g |
|
-
|
-
|
| Thu 10th: |
1750 *
|
100%
|
fat: 72.56g |
| |
protein: 96.89g |
| |
carbs: 182.01g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
150 *
|
7%
|
fat: 7.96g |
| |
protein: 8.16g |
| |
carbs: 12.33g |
|
-
|
-
|
