| June 2022 |
| Wed 29th: |
1000 *
|
45%
|
fat: 40.40g |
| |
protein: 8.60g |
| |
carbs: 173.80g |
|
-
|
-
|
| Sun 26th: |
784 *
|
36%
|
fat: 21.60g |
| |
protein: 29.20g |
| |
carbs: 112.80g |
|
-
|
-
|
| Sun 19th: |
1517 *
|
69%
|
fat: 80.22g |
| |
protein: 42.66g |
| |
carbs: 230.98g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
460 *
|
21%
|
fat: 18.00g |
| |
protein: 7.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 23rd: |
664 *
|
30%
|
fat: 24.80g |
| |
protein: 15.60g |
| |
carbs: 94.20g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
1068 *
|
49%
|
fat: 44.89g |
| |
protein: 15.38g |
| |
carbs: 153.88g |
|
-
|
-
|
| Fri 22nd: |
2020 *
|
92%
|
fat: 80.04g |
| |
protein: 66.27g |
| |
carbs: 263.02g |
|
-
|
-
|
| Thu 21st: |
1990 *
|
90%
|
fat: 102.84g |
| |
protein: 88.47g |
| |
carbs: 184.52g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
1615 *
|
108%
|
fat: 94.78g |
| |
protein: 105.96g |
| |
carbs: 86.77g |
|
-
|
-
|
| Tue 4th: |
800 *
|
53%
|
fat: 11.45g |
| |
protein: 79.02g |
| |
carbs: 86.90g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
1982 *
|
132%
|
fat: 59.48g |
| |
protein: 75.94g |
| |
carbs: 286.82g |
|
-
|
-
|
| Thu 2nd: |
1100 *
|
73%
|
fat: 47.04g |
| |
protein: 37.37g |
| |
carbs: 137.93g |
|
-
|
-
|
| Wed 1st: |
1880 *
|
125%
|
fat: 86.55g |
| |
protein: 145.45g |
| |
carbs: 130.36g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
1149 *
|
77%
|
fat: 105.00g |
| |
protein: 39.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 24th: |
623 *
|
42%
|
fat: 20.00g |
| |
protein: 11.60g |
| |
carbs: 102.15g |
|
-
|
-
|
| Tue 23rd: |
1619 *
|
108%
|
fat: 57.82g |
| |
protein: 62.55g |
| |
carbs: 208.71g |
|
-
|
-
|
| Mon 1st: |
454 *
|
30%
|
fat: 30.34g |
| |
protein: 14.51g |
| |
carbs: 30.04g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
412 *
|
27%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 168.60g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
581 *
|
39%
|
fat: 28.10g |
| |
protein: 25.17g |
| |
carbs: 60.75g |
|
-
|
-
|
