| June 2022 |
| Fri 17th: |
508 *
|
39%
|
fat: 24.64g |
| |
protein: 38.71g |
| |
carbs: 33.41g |
|
-
|
-
|
| Wed 15th: |
964 *
|
74%
|
fat: 45.12g |
| |
protein: 56.82g |
| |
carbs: 87.42g |
|
-
|
-
|
| Tue 14th: |
1636 *
|
126%
|
fat: 67.89g |
| |
protein: 113.50g |
| |
carbs: 149.42g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
321 *
|
25%
|
fat: 9.03g |
| |
protein: 25.10g |
| |
carbs: 35.10g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
398 *
|
31%
|
fat: 17.50g |
| |
protein: 27.17g |
| |
carbs: 33.56g |
|
-
|
-
|
| Thu 22nd: |
1469 *
|
113%
|
fat: 61.06g |
| |
protein: 92.64g |
| |
carbs: 144.76g |
|
-
|
-
|
| Wed 21st: |
373 *
|
29%
|
fat: 20.60g |
| |
protein: 16.38g |
| |
carbs: 30.10g |
|
-
|
-
|
| Tue 20th: |
1207 *
|
93%
|
fat: 56.45g |
| |
protein: 83.92g |
| |
carbs: 96.03g |
|
-
|
-
|
| Mon 19th: |
1254 *
|
96%
|
fat: 47.24g |
| |
protein: 98.42g |
| |
carbs: 111.75g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
1021 *
|
79%
|
fat: 45.94g |
| |
protein: 47.61g |
| |
carbs: 103.94g |
|
-
|
-
|
| Mon 15th: |
937 *
|
72%
|
fat: 38.87g |
| |
protein: 34.61g |
| |
carbs: 105.61g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
551 *
|
42%
|
fat: 15.55g |
| |
protein: 48.55g |
| |
carbs: 57.16g |
|
-
|
-
|
| January 2021 |
| Mon 11th: |
605 *
|
47%
|
fat: 28.85g |
| |
protein: 44.89g |
| |
carbs: 39.20g |
|
-
|
-
|
| November 2020 |
| Sat 21st: |
650 *
|
50%
|
fat: 21.20g |
| |
protein: 18.93g |
| |
carbs: 97.58g |
|
-
|
-
|
| Fri 20th: |
1142 *
|
88%
|
fat: 53.46g |
| |
protein: 36.62g |
| |
carbs: 135.20g |
|
-
|
-
|
| Wed 4th: |
722 *
|
56%
|
fat: 39.56g |
| |
protein: 43.15g |
| |
carbs: 47.52g |
|
-
|
-
|
| Tue 3rd: |
1378 *
|
106%
|
fat: 67.53g |
| |
protein: 58.13g |
| |
carbs: 127.52g |
|
-
|
-
|
| Mon 2nd: |
1213 *
|
93%
|
fat: 51.31g |
| |
protein: 75.15g |
| |
carbs: 118.77g |
|
-
|
-
|
| Sun 1st: |
1141 *
|
88%
|
fat: 62.60g |
| |
protein: 63.77g |
| |
carbs: 83.08g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1061 *
|
82%
|
fat: 41.99g |
| |
protein: 78.65g |
| |
carbs: 92.38g |
|
-
|
-
|
