| August 2017 |
| Thu 24th: |
1185 *
|
83%
|
fat: 44.04g |
| |
protein: 83.24g |
| |
carbs: 118.11g |
|
-
|
-
|
| Wed 23rd: |
1177 *
|
83%
|
fat: 43.20g |
| |
protein: 114.78g |
| |
carbs: 82.33g |
|
-
|
-
|
| Tue 22nd: |
1208 *
|
85%
|
fat: 43.40g |
| |
protein: 77.10g |
| |
carbs: 145.88g |
|
-
|
-
|
| Mon 21st: |
912 *
|
64%
|
fat: 33.31g |
| |
protein: 84.78g |
| |
carbs: 72.14g |
|
-
|
-
|
| Fri 11th: |
1217 *
|
86%
|
fat: 27.57g |
| |
protein: 99.51g |
| |
carbs: 167.61g |
|
-
|
-
|
| Thu 10th: |
1433 *
|
101%
|
fat: 56.46g |
| |
protein: 115.35g |
| |
carbs: 128.25g |
|
-
|
-
|
| Wed 9th: |
1329 *
|
94%
|
fat: 51.77g |
| |
protein: 86.67g |
| |
carbs: 149.66g |
|
-
|
-
|
| Tue 8th: |
410 *
|
29%
|
fat: 16.50g |
| |
protein: 42.10g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 7th: |
1049 *
|
74%
|
fat: 37.40g |
| |
protein: 81.20g |
| |
carbs: 97.51g |
|
-
|
-
|
| Sun 6th: |
1328 *
|
94%
|
fat: 58.86g |
| |
protein: 82.89g |
| |
carbs: 123.70g |
|
-
|
-
|
| Sat 5th: |
1554 *
|
109%
|
fat: 81.33g |
| |
protein: 88.80g |
| |
carbs: 119.08g |
|
-
|
-
|
| Fri 4th: |
1410 *
|
99%
|
fat: 70.18g |
| |
protein: 111.90g |
| |
carbs: 92.02g |
|
-
|
-
|
| Thu 3rd: |
1369 *
|
102%
|
fat: 39.04g |
| |
protein: 134.92g |
| |
carbs: 123.25g |
|
-
|
-
|
| Wed 2nd: |
1305 *
|
97%
|
fat: 41.76g |
| |
protein: 118.11g |
| |
carbs: 118.28g |
|
2939*
|
 1634
|
| Tue 1st: |
1262 *
|
93%
|
fat: 64.80g |
| |
protein: 44.58g |
| |
carbs: 136.26g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1343 *
|
99%
|
fat: 61.17g |
| |
protein: 110.81g |
| |
carbs: 95.53g |
|
-
|
-
|
| Sun 30th: |
1322 *
|
98%
|
fat: 70.69g |
| |
protein: 89.54g |
| |
carbs: 88.06g |
|
2413*
|
1091
|
| Sat 29th: |
1364 *
|
101%
|
fat: 74.91g |
| |
protein: 75.63g |
| |
carbs: 98.19g |
|
-
|
-
|
| Fri 28th: |
1412 *
|
105%
|
fat: 63.02g |
| |
protein: 109.49g |
| |
carbs: 105.08g |
|
-
|
-
|
| Thu 27th: |
1331 *
|
99%
|
fat: 60.30g |
| |
protein: 90.02g |
| |
carbs: 110.58g |
|
3172*
|
1841
|
