| September 2018 |
| Fri 14th: |
-
|
-
|
|
1151*
|
-
|
| Thu 13th: |
-
|
-
|
|
2025*
|
-
|
| Wed 12th: |
-
|
-
|
|
2123*
|
-
|
| Tue 11th: |
743 *
|
41%
|
fat: 33.31g |
| |
protein: 26.49g |
| |
carbs: 85.40g |
|
1980*
|
 1237
|
| Mon 10th: |
1454 *
|
81%
|
fat: 29.16g |
| |
protein: 87.50g |
| |
carbs: 207.70g |
|
2424*
|
970
|
| Sun 9th: |
-
|
-
|
|
2152*
|
-
|
| Sat 8th: |
-
|
-
|
|
1989*
|
-
|
| Fri 7th: |
511 *
|
28%
|
fat: 8.40g |
| |
protein: 11.20g |
| |
carbs: 92.80g |
|
2322*
|
1811
|
| Thu 6th: |
1509 *
|
84%
|
fat: 49.86g |
| |
protein: 110.24g |
| |
carbs: 153.11g |
|
2185*
|
676
|
| Wed 5th: |
1710 *
|
95%
|
fat: 54.69g |
| |
protein: 59.13g |
| |
carbs: 137.43g |
|
2331*
|
621
|
| Tue 4th: |
1265 *
|
70%
|
fat: 41.81g |
| |
protein: 117.23g |
| |
carbs: 106.01g |
|
2392*
|
1127
|
| Mon 3rd: |
1436 *
|
80%
|
fat: 63.72g |
| |
protein: 99.81g |
| |
carbs: 112.47g |
|
2114*
|
678
|
| Sun 2nd: |
2121 *
|
118%
|
fat: 96.36g |
| |
protein: 110.19g |
| |
carbs: 203.41g |
|
2236*
|
115
|
| Sat 1st: |
-
|
-
|
|
2185*
|
-
|
| August 2018 |
| Fri 31st: |
177 *
|
10%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 28.32g |
|
2329*
|
2152
|
| Thu 30th: |
1486 *
|
83%
|
fat: 39.08g |
| |
protein: 113.25g |
| |
carbs: 166.30g |
|
2365*
|
879
|
| Wed 29th: |
1464 *
|
81%
|
fat: 38.39g |
| |
protein: 55.31g |
| |
carbs: 141.47g |
|
2432*
|
968
|
| Tue 28th: |
1791 *
|
100%
|
fat: 115.14g |
| |
protein: 69.79g |
| |
carbs: 124.47g |
|
2312*
|
521
|
| Mon 27th: |
1315 *
|
73%
|
fat: 67.94g |
| |
protein: 52.41g |
| |
carbs: 77.41g |
|
2260*
|
945
|
| Sun 26th: |
-
|
-
|
|
1942*
|
-
|
