| October 2017 |
| Tue 24th: |
299 *
|
16%
|
fat: 11.89g |
| |
protein: 38.03g |
| |
carbs: 8.68g |
|
-
|
-
|
| Mon 23rd: |
805 *
|
42%
|
fat: 62.63g |
| |
protein: 42.96g |
| |
carbs: 28.41g |
|
-
|
-
|
| Sun 22nd: |
776 *
|
41%
|
fat: 67.06g |
| |
protein: 33.87g |
| |
carbs: 9.50g |
|
-
|
-
|
| Sat 21st: |
1056 *
|
56%
|
fat: 51.23g |
| |
protein: 26.93g |
| |
carbs: 125.44g |
|
-
|
-
|
| Fri 20th: |
1922 *
|
101%
|
fat: 88.43g |
| |
protein: 77.73g |
| |
carbs: 134.28g |
|
-
|
-
|
| Thu 19th: |
666 *
|
35%
|
fat: 45.25g |
| |
protein: 39.00g |
| |
carbs: 23.21g |
|
-
|
-
|
| Wed 18th: |
508 *
|
27%
|
fat: 38.74g |
| |
protein: 34.01g |
| |
carbs: 4.93g |
|
-
|
-
|
| Tue 17th: |
898 *
|
45%
|
fat: 44.59g |
| |
protein: 83.91g |
| |
carbs: 45.59g |
|
-
|
-
|
| Mon 16th: |
1135 *
|
57%
|
fat: 72.28g |
| |
protein: 84.95g |
| |
carbs: 36.20g |
|
-
|
-
|
| Sun 15th: |
570 *
|
28%
|
fat: 37.05g |
| |
protein: 41.21g |
| |
carbs: 18.44g |
|
-
|
-
|
| Sat 14th: |
1044 *
|
52%
|
fat: 71.38g |
| |
protein: 76.84g |
| |
carbs: 23.47g |
|
-
|
-
|
| Fri 13th: |
1054 *
|
53%
|
fat: 67.85g |
| |
protein: 85.87g |
| |
carbs: 23.42g |
|
-
|
-
|
| Thu 12th: |
642 *
|
32%
|
fat: 41.82g |
| |
protein: 41.87g |
| |
carbs: 24.98g |
|
-
|
-
|
| Wed 11th: |
976 *
|
49%
|
fat: 50.27g |
| |
protein: 72.02g |
| |
carbs: 63.43g |
|
-
|
-
|
| Tue 10th: |
1066 *
|
53%
|
fat: 57.82g |
| |
protein: 82.32g |
| |
carbs: 56.77g |
|
-
|
-
|
| Mon 9th: |
912 *
|
46%
|
fat: 51.56g |
| |
protein: 56.41g |
| |
carbs: 52.31g |
|
-
|
-
|
| Sun 8th: |
1309 *
|
65%
|
fat: 100.24g |
| |
protein: 74.86g |
| |
carbs: 28.48g |
|
-
|
-
|
| Sat 7th: |
1357 *
|
68%
|
fat: 110.47g |
| |
protein: 58.90g |
| |
carbs: 38.10g |
|
-
|
-
|
| Fri 6th: |
1606 *
|
80%
|
fat: 84.60g |
| |
protein: 79.46g |
| |
carbs: 130.55g |
|
-
|
-
|
| Thu 5th: |
1151 *
|
58%
|
fat: 74.14g |
| |
protein: 84.18g |
| |
carbs: 35.36g |
|
-
|
-
|
