| June 2024 |
| Tue 18th: |
1439 *
|
80%
|
fat: 100.38g |
| |
protein: 64.66g |
| |
carbs: 69.12g |
|
-
|
-
|
| May 2024 |
| Sat 11th: |
709 *
|
39%
|
fat: 54.25g |
| |
protein: 31.85g |
| |
carbs: 20.99g |
|
-
|
-
|
| Tue 7th: |
1825 *
|
101%
|
fat: 135.84g |
| |
protein: 110.55g |
| |
carbs: 41.52g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
854 *
|
47%
|
fat: 65.36g |
| |
protein: 23.60g |
| |
carbs: 42.06g |
|
-
|
-
|
| Thu 18th: |
1014 *
|
56%
|
fat: 83.12g |
| |
protein: 39.15g |
| |
carbs: 25.32g |
|
-
|
-
|
| Wed 17th: |
1749 *
|
97%
|
fat: 125.92g |
| |
protein: 53.40g |
| |
carbs: 96.70g |
|
-
|
-
|
| Tue 16th: |
1718 *
|
95%
|
fat: 134.95g |
| |
protein: 91.78g |
| |
carbs: 34.58g |
|
-
|
-
|
| Mon 15th: |
1049 *
|
58%
|
fat: 83.16g |
| |
protein: 42.32g |
| |
carbs: 30.70g |
|
-
|
-
|
| Sun 14th: |
1500 *
|
83%
|
fat: 113.40g |
| |
protein: 80.69g |
| |
carbs: 42.16g |
|
-
|
-
|
| Sat 13th: |
733 *
|
41%
|
fat: 34.07g |
| |
protein: 30.03g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 11th: |
552 *
|
31%
|
fat: 36.53g |
| |
protein: 25.56g |
| |
carbs: 27.87g |
|
-
|
-
|
| Wed 10th: |
376 *
|
21%
|
fat: 25.17g |
| |
protein: 9.63g |
| |
carbs: 26.89g |
|
-
|
-
|
| Mon 8th: |
1979 *
|
110%
|
fat: 147.24g |
| |
protein: 82.50g |
| |
carbs: 81.70g |
|
-
|
-
|
| Sun 7th: |
1880 *
|
104%
|
fat: 105.49g |
| |
protein: 71.03g |
| |
carbs: 158.28g |
|
-
|
-
|
| Sat 6th: |
1910 *
|
106%
|
fat: 112.09g |
| |
protein: 95.31g |
| |
carbs: 130.26g |
|
-
|
-
|
| Fri 5th: |
2109 *
|
117%
|
fat: 139.04g |
| |
protein: 88.16g |
| |
carbs: 122.41g |
|
-
|
-
|
| Thu 4th: |
1713 *
|
95%
|
fat: 117.83g |
| |
protein: 83.30g |
| |
carbs: 76.82g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1154 *
|
64%
|
fat: 88.49g |
| |
protein: 56.85g |
| |
carbs: 32.91g |
|
-
|
-
|
| Wed 29th: |
1537 *
|
85%
|
fat: 111.28g |
| |
protein: 71.49g |
| |
carbs: 62.25g |
|
-
|
-
|
| Tue 28th: |
866 *
|
48%
|
fat: 64.47g |
| |
protein: 28.53g |
| |
carbs: 37.11g |
|
-
|
-
|
