| July 2024 |
| Wed 24th: |
598 *
|
31%
|
fat: 37.37g |
| |
protein: 26.24g |
| |
carbs: 36.40g |
|
-
|
-
|
| Fri 5th: |
-
|
-
|
|
1274*
|
-
|
| Thu 4th: |
-
|
-
|
|
2167*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2964*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2271*
|
-
|
| Mon 1st: |
459 *
|
24%
|
fat: 28.81g |
| |
protein: 32.41g |
| |
carbs: 15.51g |
|
3378*
|
 2919
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1743*
|
-
|
| Sat 29th: |
-
|
-
|
|
2286*
|
-
|
| Fri 28th: |
-
|
-
|
|
3556*
|
-
|
| Thu 27th: |
-
|
-
|
|
2975*
|
-
|
| Wed 26th: |
615 *
|
32%
|
fat: 39.22g |
| |
protein: 44.55g |
| |
carbs: 19.16g |
|
2513*
|
1898
|
| Tue 25th: |
1282 *
|
67%
|
fat: 42.82g |
| |
protein: 93.24g |
| |
carbs: 125.93g |
|
2631*
|
1349
|
| Sat 22nd: |
-
|
-
|
|
1390*
|
-
|
| Fri 21st: |
613 *
|
32%
|
fat: 26.19g |
| |
protein: 42.09g |
| |
carbs: 47.81g |
|
2903*
|
2290
|
| Thu 20th: |
-
|
-
|
|
3324*
|
-
|
| Wed 19th: |
714 *
|
38%
|
fat: 28.61g |
| |
protein: 48.55g |
| |
carbs: 60.36g |
|
2077*
|
1363
|
| Tue 18th: |
410 *
|
22%
|
fat: 21.71g |
| |
protein: 34.42g |
| |
carbs: 16.14g |
|
793*
|
383
|
| Tue 11th: |
642 *
|
34%
|
fat: 36.78g |
| |
protein: 43.16g |
| |
carbs: 21.45g |
|
-
|
-
|
| Mon 10th: |
1217 *
|
64%
|
fat: 36.72g |
| |
protein: 96.89g |
| |
carbs: 120.69g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
1179*
|
-
|
| Fri 7th: |
661 *
|
35%
|
fat: 34.38g |
| |
protein: 55.14g |
| |
carbs: 20.15g |
|
3236*
|
2575
|
| Thu 6th: |
-
|
-
|
|
1156*
|
-
|
| May 2024 |
| Fri 31st: |
1506 *
|
79%
|
fat: 57.48g |
| |
protein: 89.43g |
| |
carbs: 145.87g |
|
2239*
|
733
|
