| September 2024 |
| Mon 16th: |
2220 *
|
159%
|
fat: 67.04g |
| |
protein: 77.01g |
| |
carbs: 333.11g |
|
-
|
-
|
| Sun 15th: |
1977 *
|
141%
|
fat: 72.76g |
| |
protein: 93.41g |
| |
carbs: 248.48g |
|
-
|
-
|
| Sat 14th: |
2485 *
|
178%
|
fat: 124.19g |
| |
protein: 89.59g |
| |
carbs: 253.90g |
|
-
|
-
|
| Fri 13th: |
3329 *
|
238%
|
fat: 167.69g |
| |
protein: 72.68g |
| |
carbs: 393.00g |
|
-
|
-
|
| Thu 12th: |
2589 *
|
185%
|
fat: 89.37g |
| |
protein: 72.25g |
| |
carbs: 403.55g |
|
-
|
-
|
| Wed 11th: |
2526 *
|
180%
|
fat: 100.45g |
| |
protein: 88.45g |
| |
carbs: 318.91g |
|
-
|
-
|
| Tue 10th: |
2290 *
|
164%
|
fat: 72.44g |
| |
protein: 115.26g |
| |
carbs: 312.06g |
|
-
|
-
|
| Mon 9th: |
3083 *
|
220%
|
fat: 154.44g |
| |
protein: 148.42g |
| |
carbs: 294.10g |
|
-
|
-
|
| Sun 8th: |
2359 *
|
168%
|
fat: 90.55g |
| |
protein: 93.35g |
| |
carbs: 307.45g |
|
-
|
-
|
| Sat 7th: |
1740 *
|
124%
|
fat: 77.54g |
| |
protein: 53.39g |
| |
carbs: 224.68g |
|
-
|
-
|
| Fri 6th: |
1154 *
|
82%
|
fat: 49.91g |
| |
protein: 23.96g |
| |
carbs: 145.25g |
|
-
|
-
|
| Thu 5th: |
2105 *
|
150%
|
fat: 70.95g |
| |
protein: 82.81g |
| |
carbs: 263.04g |
|
-
|
-
|
| Wed 4th: |
1475 *
|
105%
|
fat: 63.55g |
| |
protein: 56.73g |
| |
carbs: 166.79g |
|
-
|
-
|
| Tue 3rd: |
2337 *
|
167%
|
fat: 85.72g |
| |
protein: 93.28g |
| |
carbs: 286.31g |
|
-
|
-
|
| Mon 2nd: |
1599 *
|
114%
|
fat: 67.50g |
| |
protein: 70.25g |
| |
carbs: 174.45g |
|
-
|
-
|
| Sun 1st: |
3146 *
|
225%
|
fat: 136.00g |
| |
protein: 174.76g |
| |
carbs: 340.42g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2990 *
|
214%
|
fat: 110.26g |
| |
protein: 166.24g |
| |
carbs: 338.87g |
|
-
|
-
|
| Fri 30th: |
2519 *
|
180%
|
fat: 126.78g |
| |
protein: 139.50g |
| |
carbs: 215.43g |
|
-
|
-
|
| Thu 29th: |
2727 *
|
195%
|
fat: 138.81g |
| |
protein: 118.32g |
| |
carbs: 261.76g |
|
-
|
-
|
| Wed 28th: |
4225 *
|
302%
|
fat: 150.07g |
| |
protein: 150.67g |
| |
carbs: 590.77g |
|
-
|
-
|
