| April 2018 |
| Tue 10th: |
1248 *
|
66%
|
fat: 50.81g |
| |
protein: 46.85g |
| |
carbs: 153.24g |
|
-
|
-
|
| Tue 3rd: |
730 *
|
38%
|
fat: 25.13g |
| |
protein: 31.01g |
| |
carbs: 102.54g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
410 *
|
22%
|
fat: 24.51g |
| |
protein: 27.45g |
| |
carbs: 20.98g |
|
-
|
-
|
| Tue 20th: |
632 *
|
33%
|
fat: 29.40g |
| |
protein: 60.83g |
| |
carbs: 33.44g |
|
2192*
|
 1560
|
| January 2018 |
| Tue 9th: |
1441 *
|
76%
|
fat: 77.53g |
| |
protein: 76.05g |
| |
carbs: 102.50g |
|
-
|
-
|
| Mon 8th: |
1989 *
|
105%
|
fat: 95.38g |
| |
protein: 74.52g |
| |
carbs: 218.69g |
|
-
|
-
|
| Sat 6th: |
1639 *
|
86%
|
fat: 74.62g |
| |
protein: 57.56g |
| |
carbs: 186.56g |
|
-
|
-
|
| December 2017 |
| Thu 14th: |
1009 *
|
53%
|
fat: 20.61g |
| |
protein: 31.84g |
| |
carbs: 177.75g |
|
-
|
-
|
| Fri 8th: |
1843 *
|
97%
|
fat: 19.62g |
| |
protein: 43.86g |
| |
carbs: 366.09g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
1230 *
|
65%
|
fat: 56.91g |
| |
protein: 73.69g |
| |
carbs: 105.42g |
|
-
|
-
|
| Tue 7th: |
760 *
|
42%
|
fat: 49.70g |
| |
protein: 24.88g |
| |
carbs: 58.38g |
|
-
|
-
|
| October 2017 |
| Sun 15th: |
903 *
|
50%
|
fat: 37.90g |
| |
protein: 20.00g |
| |
carbs: 117.73g |
|
-
|
-
|
| August 2017 |
| Thu 3rd: |
550 *
|
31%
|
fat: 24.15g |
| |
protein: 38.26g |
| |
carbs: 49.87g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1799 *
|
100%
|
fat: 61.35g |
| |
protein: 40.45g |
| |
carbs: 264.17g |
|
-
|
-
|
| Sun 30th: |
495 *
|
28%
|
fat: 10.15g |
| |
protein: 16.02g |
| |
carbs: 84.38g |
|
-
|
-
|
| Thu 27th: |
942 *
|
52%
|
fat: 28.32g |
| |
protein: 55.82g |
| |
carbs: 110.19g |
|
-
|
-
|
| Wed 26th: |
909 *
|
50%
|
fat: 41.10g |
| |
protein: 51.25g |
| |
carbs: 93.53g |
|
-
|
-
|
| Tue 25th: |
1023 *
|
57%
|
fat: 39.20g |
| |
protein: 77.45g |
| |
carbs: 100.33g |
|
-
|
-
|
| Mon 24th: |
1232 *
|
68%
|
fat: 51.33g |
| |
protein: 58.25g |
| |
carbs: 144.99g |
|
-
|
-
|
| Sun 23rd: |
1142 *
|
63%
|
fat: 44.72g |
| |
protein: 40.89g |
| |
carbs: 114.83g |
|
-
|
-
|
