| July 2024 |
| Mon 1st: |
1117 *
|
74%
|
fat: 32.87g |
| |
protein: 37.56g |
| |
carbs: 175.57g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
613 *
|
36%
|
fat: 20.81g |
| |
protein: 21.08g |
| |
carbs: 85.98g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
612 *
|
36%
|
fat: 28.80g |
| |
protein: 20.49g |
| |
carbs: 67.80g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
933 *
|
55%
|
fat: 36.94g |
| |
protein: 38.68g |
| |
carbs: 118.39g |
|
-
|
-
|
| Wed 27th: |
650 *
|
38%
|
fat: 20.61g |
| |
protein: 21.44g |
| |
carbs: 94.22g |
|
-
|
-
|
| Tue 26th: |
177 *
|
10%
|
fat: 0.83g |
| |
protein: 3.48g |
| |
carbs: 43.56g |
|
-
|
-
|
| Mon 25th: |
1746 *
|
103%
|
fat: 69.94g |
| |
protein: 82.93g |
| |
carbs: 199.11g |
|
1725*
|
 21
|
| Sun 24th: |
529 *
|
31%
|
fat: 23.80g |
| |
protein: 29.04g |
| |
carbs: 49.64g |
|
-
|
-
|
| Fri 22nd: |
591 *
|
35%
|
fat: 29.00g |
| |
protein: 39.21g |
| |
carbs: 42.26g |
|
-
|
-
|
| Wed 20th: |
637 *
|
37%
|
fat: 26.88g |
| |
protein: 31.25g |
| |
carbs: 66.97g |
|
1740*
|
 1103
|
| Tue 19th: |
1364 *
|
80%
|
fat: 52.94g |
| |
protein: 60.69g |
| |
carbs: 157.46g |
|
1732*
|
368
|
| Mon 18th: |
1740 *
|
102%
|
fat: 68.55g |
| |
protein: 97.84g |
| |
carbs: 187.15g |
|
2102*
|
362
|
| Sun 17th: |
1359 *
|
80%
|
fat: 34.89g |
| |
protein: 64.24g |
| |
carbs: 151.44g |
|
-
|
-
|
| Sat 16th: |
1080 *
|
64%
|
fat: 35.72g |
| |
protein: 69.03g |
| |
carbs: 120.12g |
|
3213*
|
2133
|
| Fri 15th: |
1495 *
|
88%
|
fat: 66.20g |
| |
protein: 72.74g |
| |
carbs: 125.65g |
|
2095*
|
600
|
| Thu 14th: |
1427 *
|
84%
|
fat: 64.51g |
| |
protein: 76.37g |
| |
carbs: 136.02g |
|
1732*
|
305
|
| Wed 13th: |
1582 *
|
93%
|
fat: 83.90g |
| |
protein: 45.10g |
| |
carbs: 163.90g |
|
1917*
|
335
|
| Tue 12th: |
1812 *
|
107%
|
fat: 79.99g |
| |
protein: 63.30g |
| |
carbs: 207.54g |
|
1929*
|
117
|
| Mon 11th: |
-
|
-
|
|
1929*
|
-
|
| November 2021 |
| Mon 29th: |
693 *
|
46%
|
fat: 36.38g |
| |
protein: 19.72g |
| |
carbs: 71.38g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
602 *
|
38%
|
fat: 24.88g |
| |
protein: 18.82g |
| |
carbs: 81.60g |
|
-
|
-
|
