| July 2024 |
| Wed 31st: |
198 *
|
13%
|
fat: 10.60g |
| |
protein: 6.07g |
| |
carbs: 18.86g |
|
-
|
-
|
| Tue 30th: |
1551 *
|
103%
|
fat: 78.03g |
| |
protein: 59.96g |
| |
carbs: 146.73g |
|
-
|
-
|
| Mon 29th: |
1523 *
|
102%
|
fat: 80.61g |
| |
protein: 77.92g |
| |
carbs: 127.08g |
|
-
|
-
|
| Sun 28th: |
1275 *
|
85%
|
fat: 46.54g |
| |
protein: 41.05g |
| |
carbs: 180.61g |
|
-
|
-
|
| Sat 27th: |
1475 *
|
98%
|
fat: 63.61g |
| |
protein: 39.49g |
| |
carbs: 183.81g |
|
-
|
-
|
| Fri 26th: |
1507 *
|
100%
|
fat: 62.51g |
| |
protein: 62.16g |
| |
carbs: 167.79g |
|
-
|
-
|
| Thu 25th: |
1555 *
|
104%
|
fat: 72.46g |
| |
protein: 46.48g |
| |
carbs: 174.58g |
|
-
|
-
|
| Wed 24th: |
1516 *
|
101%
|
fat: 63.97g |
| |
protein: 43.28g |
| |
carbs: 188.01g |
|
3491*
|
 1975
|
| Tue 23rd: |
1532 *
|
102%
|
fat: 81.30g |
| |
protein: 56.20g |
| |
carbs: 143.71g |
|
-
|
-
|
| Mon 22nd: |
1429 *
|
95%
|
fat: 65.24g |
| |
protein: 49.88g |
| |
carbs: 148.19g |
|
-
|
-
|
| Sun 21st: |
1347 *
|
90%
|
fat: 74.99g |
| |
protein: 59.33g |
| |
carbs: 109.26g |
|
-
|
-
|
| Sat 20th: |
1594 *
|
106%
|
fat: 76.33g |
| |
protein: 55.46g |
| |
carbs: 151.68g |
|
-
|
-
|
| Fri 19th: |
1432 *
|
95%
|
fat: 76.31g |
| |
protein: 36.40g |
| |
carbs: 146.33g |
|
-
|
-
|
| Thu 18th: |
1477 *
|
98%
|
fat: 73.81g |
| |
protein: 46.18g |
| |
carbs: 157.28g |
|
-
|
-
|
| Wed 17th: |
1556 *
|
104%
|
fat: 95.81g |
| |
protein: 48.81g |
| |
carbs: 122.50g |
|
-
|
-
|
| Tue 16th: |
1499 *
|
100%
|
fat: 84.61g |
| |
protein: 40.99g |
| |
carbs: 128.80g |
|
-
|
-
|
| Mon 15th: |
1537 *
|
102%
|
fat: 76.39g |
| |
protein: 55.01g |
| |
carbs: 155.92g |
|
-
|
-
|
| Sun 14th: |
1395 *
|
93%
|
fat: 49.56g |
| |
protein: 69.36g |
| |
carbs: 166.89g |
|
-
|
-
|
| Sat 13th: |
1521 *
|
101%
|
fat: 65.15g |
| |
protein: 76.19g |
| |
carbs: 156.42g |
|
-
|
-
|
| Fri 12th: |
1279 *
|
85%
|
fat: 57.83g |
| |
protein: 41.11g |
| |
carbs: 148.81g |
|
-
|
-
|
