| February 2024 |
| Tue 6th: |
378 *
|
32%
|
fat: 17.70g |
| |
protein: 30.86g |
| |
carbs: 22.47g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
1017 *
|
85%
|
fat: 39.93g |
| |
protein: 62.85g |
| |
carbs: 105.48g |
|
-
|
-
|
| Sat 4th: |
568 *
|
47%
|
fat: 20.01g |
| |
protein: 28.24g |
| |
carbs: 73.14g |
|
2080*
|
 1512
|
| January 2023 |
| Sun 29th: |
179 *
|
15%
|
fat: 9.11g |
| |
protein: 7.91g |
| |
carbs: 16.70g |
|
-
|
-
|
| Tue 24th: |
510 *
|
42%
|
fat: 19.84g |
| |
protein: 40.85g |
| |
carbs: 40.17g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
998
|
83%
|
fat: 54.42g |
| |
protein: 50.47g |
| |
carbs: 117.38g |
|
-
|
-
|
| January 2022 |
| September 2020 |
| Thu 3rd: |
1115
|
93%
|
fat: 50.70g |
| |
protein: 63.05g |
| |
carbs: 97.47g |
|
1900
|
785
|
| March 2020 |
| Tue 24th: |
-
|
-
|
|
2099*
|
-
|
| February 2020 |
| Wed 26th: |
1055
|
88%
|
fat: 40.65g |
| |
protein: 43.42g |
| |
carbs: 130.84g |
|
-
|
-
|
| Tue 25th: |
1052
|
88%
|
fat: 29.39g |
| |
protein: 45.38g |
| |
carbs: 150.57g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
1503
|
125%
|
fat: 52.46g |
| |
protein: 80.80g |
| |
carbs: 169.80g |
|
1705
|
202
|
| August 2019 |
| Tue 6th: |
140 *
|
11%
|
fat: 2.52g |
| |
protein: 12.65g |
| |
carbs: 15.08g |
|
-
|
-
|
| July 2019 |
| Sun 21st: |
183 *
|
14%
|
fat: 6.95g |
| |
protein: 8.35g |
| |
carbs: 20.85g |
|
-
|
-
|
| June 2019 |
| Sat 1st: |
276
|
21%
|
fat: 4.48g |
| |
protein: 7.57g |
| |
carbs: 52.29g |
|
-
|
-
|
| May 2019 |
| Thu 16th: |
1222
|
94%
|
fat: 50.43g |
| |
protein: 61.84g |
| |
carbs: 132.78g |
|
1727*
|
505
|
| April 2019 |
| Thu 18th: |
813
|
63%
|
fat: 40.27g |
| |
protein: 44.26g |
| |
carbs: 65.85g |
|
1953*
|
1140
|
| Fri 12th: |
1005
|
77%
|
fat: 42.40g |
| |
protein: 64.05g |
| |
carbs: 93.28g |
|
2143*
|
1138
|
| Sun 7th: |
435
|
33%
|
fat: 20.29g |
| |
protein: 11.22g |
| |
carbs: 54.10g |
|
1950*
|
1515
|
| March 2019 |
| Sun 31st: |
908 *
|
70%
|
fat: 29.63g |
| |
protein: 51.12g |
| |
carbs: 114.47g |
|
2056*
|
1148
|
| Sat 30th: |
-
|
-
|
|
2056*
|
-
|
| Fri 29th: |
757 *
|
58%
|
fat: 37.68g |
| |
protein: 37.29g |
| |
carbs: 70.71g |
|
-
|
-
|
