| August 2023 |
| Thu 3rd: |
640 *
|
64%
|
fat: 34.51g |
| |
protein: 45.43g |
| |
carbs: 35.86g |
|
300*
|
 340
|
| July 2023 |
| Mon 31st: |
359 *
|
36%
|
fat: 17.00g |
| |
protein: 25.21g |
| |
carbs: 28.07g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
211 *
|
21%
|
fat: 2.60g |
| |
protein: 0.70g |
| |
carbs: 50.20g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
881 *
|
88%
|
fat: 49.21g |
| |
protein: 73.68g |
| |
carbs: 37.05g |
|
-
|
-
|
| Tue 24th: |
1093 *
|
109%
|
fat: 74.68g |
| |
protein: 75.57g |
| |
carbs: 30.26g |
|
-
|
-
|
| Mon 23rd: |
628 *
|
63%
|
fat: 39.70g |
| |
protein: 44.37g |
| |
carbs: 27.53g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
-
|
-
|
|
1591*
|
-
|
| June 2022 |
| Thu 30th: |
-
|
-
|
|
1785*
|
-
|
| Wed 29th: |
-
|
-
|
|
1630*
|
-
|
| Tue 28th: |
470 *
|
47%
|
fat: 20.27g |
| |
protein: 26.82g |
| |
carbs: 50.62g |
|
1713*
|
 1243
|
| Mon 27th: |
-
|
-
|
|
1659*
|
-
|
| Sun 26th: |
-
|
-
|
|
1802*
|
-
|
| Sat 25th: |
-
|
-
|
|
1770*
|
-
|
| Fri 24th: |
-
|
-
|
|
1485*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1935*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1665*
|
-
|
| Tue 21st: |
418 *
|
42%
|
fat: 13.60g |
| |
protein: 27.92g |
| |
carbs: 43.10g |
|
1731*
|
1313
|
| Mon 20th: |
-
|
-
|
|
1656*
|
-
|
| Sun 19th: |
-
|
-
|
|
1464*
|
-
|
| Sat 18th: |
-
|
-
|
|
1465*
|
-
|
| Fri 17th: |
-
|
-
|
|
1528*
|
-
|
| Thu 16th: |
-
|
-
|
|
1708*
|
-
|
| Wed 15th: |
-
|
-
|
|
1724*
|
-
|
| Tue 14th: |
-
|
-
|
|
1704*
|
-
|
| Mon 13th: |
143 *
|
14%
|
fat: 0.55g |
| |
protein: 2.92g |
| |
carbs: 35.17g |
|
1742*
|
1599
|
