| July 2024 |
| Sun 14th: |
1758 *
|
93%
|
fat: 69.28g |
| |
protein: 158.13g |
| |
carbs: 136.30g |
|
912*
|
 846
|
| Sat 13th: |
1830 *
|
96%
|
fat: 81.38g |
| |
protein: 168.24g |
| |
carbs: 116.52g |
|
2305*
|
 475
|
| Fri 12th: |
1228 *
|
65%
|
fat: 39.09g |
| |
protein: 123.16g |
| |
carbs: 112.85g |
|
2462*
|
1234
|
| Thu 11th: |
1731 *
|
91%
|
fat: 44.51g |
| |
protein: 165.99g |
| |
carbs: 177.79g |
|
2285*
|
554
|
| Wed 10th: |
1831 *
|
96%
|
fat: 87.75g |
| |
protein: 151.45g |
| |
carbs: 116.81g |
|
1821*
|
10
|
| Tue 9th: |
2311 *
|
122%
|
fat: 96.97g |
| |
protein: 159.85g |
| |
carbs: 217.66g |
|
2731*
|
420
|
| Mon 8th: |
1857 *
|
98%
|
fat: 60.64g |
| |
protein: 155.68g |
| |
carbs: 192.29g |
|
2309*
|
452
|
| Sun 7th: |
-
|
-
|
|
1534*
|
-
|
| Sat 6th: |
2253 *
|
119%
|
fat: 107.58g |
| |
protein: 125.46g |
| |
carbs: 207.38g |
|
1923*
|
330
|
| Fri 5th: |
801 *
|
42%
|
fat: 25.69g |
| |
protein: 103.28g |
| |
carbs: 46.02g |
|
2229*
|
1428
|
| Thu 4th: |
1131 *
|
60%
|
fat: 23.65g |
| |
protein: 126.53g |
| |
carbs: 113.73g |
|
2005*
|
874
|
| Wed 3rd: |
1401 *
|
74%
|
fat: 80.08g |
| |
protein: 101.39g |
| |
carbs: 84.38g |
|
2226*
|
825
|
| Tue 2nd: |
1215 *
|
64%
|
fat: 51.40g |
| |
protein: 126.26g |
| |
carbs: 71.18g |
|
2302*
|
1087
|
| Mon 1st: |
1609 *
|
85%
|
fat: 45.20g |
| |
protein: 142.98g |
| |
carbs: 157.31g |
|
1487*
|
122
|
| June 2024 |
| Sun 30th: |
1664 *
|
88%
|
fat: 66.74g |
| |
protein: 125.28g |
| |
carbs: 151.66g |
|
-
|
-
|
| Sat 29th: |
1802 *
|
95%
|
fat: 66.46g |
| |
protein: 153.28g |
| |
carbs: 150.84g |
|
1051*
|
751
|
| Fri 28th: |
1630 *
|
86%
|
fat: 53.19g |
| |
protein: 153.15g |
| |
carbs: 141.22g |
|
2027*
|
397
|
| Thu 27th: |
-
|
-
|
|
1851*
|
-
|
| Wed 26th: |
1893 *
|
100%
|
fat: 51.22g |
| |
protein: 167.64g |
| |
carbs: 197.30g |
|
2234*
|
341
|
| Tue 25th: |
1762 *
|
93%
|
fat: 45.06g |
| |
protein: 163.62g |
| |
carbs: 186.61g |
|
1693*
|
69
|
| Mon 24th: |
1674 *
|
88%
|
fat: 35.39g |
| |
protein: 200.04g |
| |
carbs: 139.56g |
|
-
|
-
|
| Sun 23rd: |
428 *
|
23%
|
fat: 7.90g |
| |
protein: 62.84g |
| |
carbs: 26.84g |
|
-
|
-
|
