| August 2024 |
| Wed 7th: |
1453 *
|
79%
|
fat: 47.56g |
| |
protein: 58.66g |
| |
carbs: 188.31g |
|
-
|
-
|
| Tue 6th: |
1871 *
|
102%
|
fat: 53.88g |
| |
protein: 108.44g |
| |
carbs: 238.08g |
|
-
|
-
|
| Mon 5th: |
1813 *
|
99%
|
fat: 55.45g |
| |
protein: 123.69g |
| |
carbs: 206.38g |
|
-
|
-
|
| Sun 4th: |
2276 *
|
124%
|
fat: 96.08g |
| |
protein: 109.90g |
| |
carbs: 243.32g |
|
-
|
-
|
| Sat 3rd: |
1830 *
|
100%
|
fat: 45.46g |
| |
protein: 120.98g |
| |
carbs: 228.94g |
|
-
|
-
|
| Fri 2nd: |
2191 *
|
119%
|
fat: 50.94g |
| |
protein: 118.18g |
| |
carbs: 326.70g |
|
-
|
-
|
| Thu 1st: |
1605 *
|
87%
|
fat: 64.51g |
| |
protein: 109.50g |
| |
carbs: 152.39g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1776 *
|
97%
|
fat: 41.36g |
| |
protein: 118.50g |
| |
carbs: 231.69g |
|
-
|
-
|
| Tue 30th: |
1873 *
|
102%
|
fat: 60.48g |
| |
protein: 145.99g |
| |
carbs: 193.39g |
|
-
|
-
|
| Mon 29th: |
2088 *
|
114%
|
fat: 60.69g |
| |
protein: 111.10g |
| |
carbs: 273.02g |
|
-
|
-
|
| Sun 28th: |
2010 *
|
109%
|
fat: 52.04g |
| |
protein: 125.91g |
| |
carbs: 254.14g |
|
-
|
-
|
| Sat 27th: |
2297 *
|
125%
|
fat: 64.48g |
| |
protein: 77.36g |
| |
carbs: 342.15g |
|
-
|
-
|
| Fri 26th: |
1930 *
|
105%
|
fat: 59.32g |
| |
protein: 149.07g |
| |
carbs: 196.99g |
|
-
|
-
|
| Thu 25th: |
2026 *
|
110%
|
fat: 86.80g |
| |
protein: 106.72g |
| |
carbs: 203.77g |
|
-
|
-
|
| Wed 24th: |
1766 *
|
96%
|
fat: 51.71g |
| |
protein: 97.79g |
| |
carbs: 232.49g |
|
-
|
-
|
| Tue 23rd: |
1808 *
|
98%
|
fat: 72.65g |
| |
protein: 98.50g |
| |
carbs: 182.05g |
|
-
|
-
|
| Mon 22nd: |
1566 *
|
85%
|
fat: 60.13g |
| |
protein: 137.97g |
| |
carbs: 125.86g |
|
-
|
-
|
| Sun 21st: |
1880 *
|
102%
|
fat: 60.33g |
| |
protein: 123.00g |
| |
carbs: 209.97g |
|
-
|
-
|
| Sat 20th: |
2128 *
|
116%
|
fat: 59.59g |
| |
protein: 100.43g |
| |
carbs: 303.95g |
|
-
|
-
|
| Fri 19th: |
1600 *
|
87%
|
fat: 65.97g |
| |
protein: 89.53g |
| |
carbs: 177.21g |
|
-
|
-
|
