| October 2020 |
| Wed 28th: |
973 *
|
66%
|
fat: 14.07g |
| |
protein: 79.46g |
| |
carbs: 137.58g |
|
-
|
-
|
| Thu 8th: |
235 *
|
16%
|
fat: 10.50g |
| |
protein: 2.62g |
| |
carbs: 34.94g |
|
-
|
-
|
| Wed 7th: |
927 *
|
62%
|
fat: 36.95g |
| |
protein: 35.77g |
| |
carbs: 122.15g |
|
-
|
-
|
| Tue 6th: |
864 *
|
58%
|
fat: 29.86g |
| |
protein: 63.25g |
| |
carbs: 84.56g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
934 *
|
63%
|
fat: 15.57g |
| |
protein: 56.02g |
| |
carbs: 147.49g |
|
-
|
-
|
| Tue 15th: |
2092 *
|
141%
|
fat: 93.83g |
| |
protein: 80.51g |
| |
carbs: 236.46g |
|
-
|
-
|
| Mon 14th: |
1195 *
|
80%
|
fat: 45.79g |
| |
protein: 74.29g |
| |
carbs: 121.93g |
|
2763*
|
 1568
|
| June 2020 |
| Mon 22nd: |
1689 *
|
141%
|
fat: 49.19g |
| |
protein: 88.54g |
| |
carbs: 223.03g |
|
-
|
-
|
| November 2019 |
| Thu 21st: |
773 *
|
64%
|
fat: 35.58g |
| |
protein: 47.16g |
| |
carbs: 58.96g |
|
-
|
-
|
| Wed 20th: |
1674 *
|
140%
|
fat: 69.78g |
| |
protein: 98.67g |
| |
carbs: 158.08g |
|
-
|
-
|
| Tue 19th: |
1196 *
|
100%
|
fat: 38.12g |
| |
protein: 84.92g |
| |
carbs: 120.11g |
|
-
|
-
|
| Sat 16th: |
877 *
|
73%
|
fat: 34.19g |
| |
protein: 36.17g |
| |
carbs: 102.13g |
|
-
|
-
|
| Fri 15th: |
1078 *
|
90%
|
fat: 26.61g |
| |
protein: 79.49g |
| |
carbs: 124.72g |
|
-
|
-
|
| Thu 14th: |
1312 *
|
109%
|
fat: 34.26g |
| |
protein: 47.65g |
| |
carbs: 194.91g |
|
-
|
-
|
| Wed 13th: |
1136 *
|
95%
|
fat: 48.75g |
| |
protein: 76.74g |
| |
carbs: 95.68g |
|
-
|
-
|
| Tue 12th: |
887 *
|
74%
|
fat: 31.98g |
| |
protein: 42.66g |
| |
carbs: 97.23g |
|
-
|
-
|
| Mon 11th: |
242 *
|
20%
|
fat: 4.58g |
| |
protein: 32.62g |
| |
carbs: 15.63g |
|
-
|
-
|
| Fri 8th: |
602 *
|
50%
|
fat: 17.50g |
| |
protein: 35.43g |
| |
carbs: 75.38g |
|
-
|
-
|
| Thu 7th: |
1583 *
|
132%
|
fat: 74.70g |
| |
protein: 67.05g |
| |
carbs: 159.36g |
|
-
|
-
|
| Wed 6th: |
1207 *
|
101%
|
fat: 46.26g |
| |
protein: 104.78g |
| |
carbs: 87.19g |
|
-
|
-
|
