| August 2024 |
| Sun 4th: |
2080
|
104%
|
fat: 107.30g |
| |
protein: 95.06g |
| |
carbs: 176.23g |
|
191
|
 1889
|
| Sat 3rd: |
1089
|
73%
|
fat: 57.19g |
| |
protein: 53.14g |
| |
carbs: 89.00g |
|
2277
|
 1188
|
| Fri 2nd: |
1114
|
74%
|
fat: 62.26g |
| |
protein: 64.19g |
| |
carbs: 72.00g |
|
2419
|
1305
|
| Thu 1st: |
2589
|
173%
|
fat: 137.06g |
| |
protein: 152.14g |
| |
carbs: 67.01g |
|
2277
|
312
|
| July 2024 |
| Wed 31st: |
2753
|
184%
|
fat: 163.63g |
| |
protein: 83.22g |
| |
carbs: 154.02g |
|
-
|
-
|
| Tue 30th: |
1648
|
110%
|
fat: 115.79g |
| |
protein: 105.00g |
| |
carbs: 20.03g |
|
2683
|
1035
|
| Mon 29th: |
1264
|
84%
|
fat: 84.02g |
| |
protein: 75.44g |
| |
carbs: 45.86g |
|
2973
|
1709
|
| Sun 28th: |
852
|
57%
|
fat: 39.80g |
| |
protein: 53.96g |
| |
carbs: 11.67g |
|
2551
|
1699
|
| Sat 27th: |
2455
|
164%
|
fat: 160.63g |
| |
protein: 139.94g |
| |
carbs: 64.94g |
|
-
|
-
|
| Fri 26th: |
2129
|
142%
|
fat: 176.96g |
| |
protein: 134.85g |
| |
carbs: 9.28g |
|
1120
|
1009
|
| Thu 25th: |
1804
|
120%
|
fat: 89.60g |
| |
protein: 108.56g |
| |
carbs: 135.49g |
|
2924
|
1120
|
| Wed 24th: |
1859
|
124%
|
fat: 129.19g |
| |
protein: 106.35g |
| |
carbs: 20.67g |
|
-
|
-
|
| Tue 23rd: |
1518
|
101%
|
fat: 110.70g |
| |
protein: 92.47g |
| |
carbs: 47.74g |
|
2848
|
1330
|
| Mon 22nd: |
1767
|
118%
|
fat: 116.29g |
| |
protein: 53.52g |
| |
carbs: 131.03g |
|
2393
|
626
|
| Sun 21st: |
1530
|
102%
|
fat: 66.50g |
| |
protein: 72.21g |
| |
carbs: 107.67g |
|
2044
|
514
|
| Sat 20th: |
2165
|
144%
|
fat: 83.34g |
| |
protein: 205.82g |
| |
carbs: 152.95g |
|
1671
|
494
|
| Fri 19th: |
534
|
36%
|
fat: 12.69g |
| |
protein: 32.64g |
| |
carbs: 66.50g |
|
2692
|
2158
|
| Thu 18th: |
1772
|
118%
|
fat: 118.46g |
| |
protein: 73.85g |
| |
carbs: 60.28g |
|
2755
|
983
|
| Wed 17th: |
1918
|
128%
|
fat: 122.44g |
| |
protein: 76.55g |
| |
carbs: 34.35g |
|
-
|
-
|
| Tue 16th: |
3690
|
246%
|
fat: 172.09g |
| |
protein: 161.01g |
| |
carbs: 241.00g |
|
2103
|
1587
|
