2427362's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 24th: 313 * 21%
fat: 11.08g
|
protein: 9.62g
|
carbs: 43.70g
- -
Sat 22nd: 560 * 37%
fat: 39.82g
|
protein: 13.79g
|
carbs: 37.37g
- -
Thu 20th: 768 * 51%
fat: 20.03g
|
protein: 27.32g
|
carbs: 124.10g
- -
Wed 19th: 541 * 36%
fat: 20.35g
|
protein: 24.81g
|
carbs: 65.88g
- -
Fri 14th: 1463 * 98%
fat: 73.56g
|
protein: 94.26g
|
carbs: 109.65g
2337*  874
Thu 13th: 1605 * 107%
fat: 52.11g
|
protein: 74.85g
|
carbs: 207.78g
2614*  1009
Wed 12th: 1433 * 96%
fat: 95.72g
|
protein: 39.48g
|
carbs: 110.97g
2708*  1275
Tue 11th: 258 * 17%
fat: 20.77g
|
protein: 11.20g
|
carbs: 7.83g
2529*  2271
Mon 10th: - - 2231* -
Sun 9th: - - 2494* -
Sat 8th: - - 2206* -
Fri 7th: - - 2549* -
Thu 6th: 779 * 52%
fat: 40.06g
|
protein: 12.29g
|
carbs: 92.07g
2332*  1553
Wed 5th: 121 * 8%
fat: 9.32g
|
protein: 4.55g
|
carbs: 5.93g
2328*  2207
Tue 4th: 602 * 40%
fat: 25.49g
|
protein: 33.50g
|
carbs: 66.73g
2428*  1826
Mon 3rd: - - 2327* -
Sun 2nd: - - 2241* -
Sat 1st: - - 2289* -
May 2024
Fri 31st: - - 2714* -
Thu 30th: - - 2614* -
Wed 29th: - - 2295* -
Tue 28th: - - 2593* -
Mon 27th: - - 2494* -
Sun 26th: - - 2484* -

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