| February 2011 |
| Tue 1st: |
299 *
|
12%
|
fat: 21.82g |
| |
protein: 14.44g |
| |
carbs: 7.47g |
|
-
|
-
|
| September 2010 |
| Sun 26th: |
1254 *
|
50%
|
fat: 44.37g |
| |
protein: 124.76g |
| |
carbs: 94.65g |
|
3498*
|
 2244
|
| May 2010 |
| Thu 27th: |
500 *
|
20%
|
fat: 24.00g |
| |
protein: 47.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 26th: |
1121
|
-
|
fat: 38.53g |
| |
protein: 45.15g |
| |
carbs: 145.97g |
|
4083*
|
2962
|
| Tue 25th: |
2113
|
-
|
fat: 104.37g |
| |
protein: 113.58g |
| |
carbs: 178.78g |
|
4082*
|
1969
|
| Mon 24th: |
1740
|
-
|
fat: 78.98g |
| |
protein: 105.08g |
| |
carbs: 153.89g |
|
4194*
|
2454
|
| Sun 23rd: |
1421
|
-
|
fat: 73.18g |
| |
protein: 67.84g |
| |
carbs: 118.24g |
|
3410*
|
1989
|
| Sat 22nd: |
2277
|
-
|
fat: 89.90g |
| |
protein: 68.43g |
| |
carbs: 299.35g |
|
3921*
|
1644
|
| Fri 21st: |
2776
|
-
|
fat: 123.97g |
| |
protein: 115.55g |
| |
carbs: 301.51g |
|
4159*
|
1383
|
| Thu 20th: |
1292
|
-
|
fat: 78.47g |
| |
protein: 73.53g |
| |
carbs: 66.88g |
|
4733*
|
3441
|
| Wed 19th: |
2248
|
-
|
fat: 88.62g |
| |
protein: 82.59g |
| |
carbs: 267.99g |
|
4103*
|
1855
|
| Tue 18th: |
1452
|
-
|
fat: 61.36g |
| |
protein: 69.02g |
| |
carbs: 159.74g |
|
3921*
|
2469
|
| Mon 17th: |
430 *
|
-
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 16th: |
2400 *
|
-
|
fat: 139.17g |
| |
protein: 49.72g |
| |
carbs: 241.05g |
|
3403*
|
1003
|
| Sat 15th: |
2107 *
|
-
|
fat: 111.76g |
| |
protein: 106.67g |
| |
carbs: 167.41g |
|
4901*
|
2794
|
| Fri 14th: |
2211 *
|
-
|
fat: 105.49g |
| |
protein: 77.56g |
| |
carbs: 237.67g |
|
4789*
|
2578
|
| Thu 13th: |
1902 *
|
-
|
fat: 103.72g |
| |
protein: 70.80g |
| |
carbs: 179.71g |
|
4859*
|
2957
|
| Wed 12th: |
1534 *
|
-
|
fat: 66.15g |
| |
protein: 124.29g |
| |
carbs: 114.42g |
|
4286*
|
2752
|
| Tue 11th: |
1014 *
|
-
|
fat: 42.45g |
| |
protein: 51.52g |
| |
carbs: 107.86g |
|
4018*
|
3004
|
| Mon 10th: |
1086 *
|
-
|
fat: 63.19g |
| |
protein: 51.51g |
| |
carbs: 61.32g |
|
4398*
|
3312
|
