| June 2024 |
| Mon 17th: |
-
|
-
|
|
1125*
|
-
|
| Sun 16th: |
-
|
-
|
|
2556*
|
-
|
| Sat 15th: |
-
|
-
|
|
2759*
|
-
|
| Fri 14th: |
-
|
-
|
|
2412*
|
-
|
| Thu 13th: |
549 *
|
25%
|
fat: 38.92g |
| |
protein: 18.20g |
| |
carbs: 29.34g |
|
2856*
|
 2307
|
| Wed 12th: |
1589 *
|
72%
|
fat: 70.04g |
| |
protein: 44.30g |
| |
carbs: 186.13g |
|
2808*
|
1219
|
| Tue 11th: |
1154 *
|
52%
|
fat: 42.19g |
| |
protein: 51.08g |
| |
carbs: 138.00g |
|
2572*
|
1418
|
| Mon 10th: |
1224 *
|
56%
|
fat: 39.55g |
| |
protein: 60.02g |
| |
carbs: 158.69g |
|
2872*
|
1648
|
| Sun 9th: |
-
|
-
|
|
2871*
|
-
|
| Sat 8th: |
-
|
-
|
|
2436*
|
-
|
| Fri 7th: |
-
|
-
|
|
2748*
|
-
|
| Thu 6th: |
1119 *
|
51%
|
fat: 44.67g |
| |
protein: 38.45g |
| |
carbs: 148.20g |
|
3185*
|
2066
|
| Wed 5th: |
1590 *
|
72%
|
fat: 67.68g |
| |
protein: 56.53g |
| |
carbs: 185.59g |
|
2665*
|
1075
|
| Tue 4th: |
1453 *
|
66%
|
fat: 75.18g |
| |
protein: 46.04g |
| |
carbs: 157.62g |
|
2466*
|
1013
|
| Mon 3rd: |
1492 *
|
68%
|
fat: 73.44g |
| |
protein: 63.62g |
| |
carbs: 152.96g |
|
2822*
|
1330
|
| Sun 2nd: |
2076 *
|
94%
|
fat: 68.45g |
| |
protein: 94.42g |
| |
carbs: 278.51g |
|
2723*
|
647
|
| Sat 1st: |
1294 *
|
59%
|
fat: 53.07g |
| |
protein: 74.30g |
| |
carbs: 129.88g |
|
2790*
|
1496
|
| May 2024 |
| Fri 31st: |
1809 *
|
82%
|
fat: 67.09g |
| |
protein: 66.96g |
| |
carbs: 236.05g |
|
2580*
|
771
|
| Thu 30th: |
1929 *
|
88%
|
fat: 51.75g |
| |
protein: 100.23g |
| |
carbs: 264.18g |
|
2946*
|
1017
|
| Wed 29th: |
2582 *
|
117%
|
fat: 98.70g |
| |
protein: 97.51g |
| |
carbs: 309.15g |
|
2874*
|
292
|
