| August 2024 |
| Wed 7th: |
807 *
|
67%
|
fat: 45.67g |
| |
protein: 25.96g |
| |
carbs: 74.75g |
|
-
|
-
|
| Thu 1st: |
1475 *
|
123%
|
fat: 95.61g |
| |
protein: 67.69g |
| |
carbs: 88.24g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
559 *
|
47%
|
fat: 33.40g |
| |
protein: 20.03g |
| |
carbs: 44.65g |
|
-
|
-
|
| Mon 29th: |
939 *
|
78%
|
fat: 31.17g |
| |
protein: 44.29g |
| |
carbs: 119.32g |
|
-
|
-
|
| Sun 28th: |
951 *
|
79%
|
fat: 38.73g |
| |
protein: 37.93g |
| |
carbs: 108.48g |
|
-
|
-
|
| Sat 27th: |
2395 *
|
200%
|
fat: 158.89g |
| |
protein: 138.51g |
| |
carbs: 101.07g |
|
-
|
-
|
| Mon 15th: |
1289 *
|
107%
|
fat: 48.30g |
| |
protein: 45.45g |
| |
carbs: 167.90g |
|
-
|
-
|
| Wed 10th: |
1817 *
|
151%
|
fat: 114.29g |
| |
protein: 101.34g |
| |
carbs: 109.04g |
|
-
|
-
|
| Tue 9th: |
1739 *
|
145%
|
fat: 99.07g |
| |
protein: 87.11g |
| |
carbs: 152.96g |
|
-
|
-
|
| Sun 7th: |
480 *
|
40%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 6th: |
990 *
|
82%
|
fat: 59.49g |
| |
protein: 44.66g |
| |
carbs: 61.98g |
|
-
|
-
|
| Fri 5th: |
2110 *
|
176%
|
fat: 129.46g |
| |
protein: 98.94g |
| |
carbs: 133.08g |
|
-
|
-
|
| Thu 4th: |
2178 *
|
182%
|
fat: 144.18g |
| |
protein: 79.48g |
| |
carbs: 131.45g |
|
-
|
-
|
| Wed 3rd: |
1071 *
|
89%
|
fat: 65.27g |
| |
protein: 44.65g |
| |
carbs: 65.16g |
|
-
|
-
|
| Tue 2nd: |
1359 *
|
113%
|
fat: 64.29g |
| |
protein: 58.85g |
| |
carbs: 164.40g |
|
-
|
-
|
| Mon 1st: |
1498 *
|
125%
|
fat: 78.53g |
| |
protein: 68.38g |
| |
carbs: 141.54g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1319 *
|
110%
|
fat: 102.58g |
| |
protein: 44.40g |
| |
carbs: 48.30g |
|
-
|
-
|
| Sat 29th: |
937 *
|
78%
|
fat: 46.39g |
| |
protein: 80.70g |
| |
carbs: 46.15g |
|
-
|
-
|
| Fri 28th: |
2097 *
|
175%
|
fat: 108.60g |
| |
protein: 101.95g |
| |
carbs: 187.45g |
|
-
|
-
|
| Thu 27th: |
1021 *
|
85%
|
fat: 66.30g |
| |
protein: 69.61g |
| |
carbs: 55.58g |
|
-
|
-
|
