| March 2023 |
| Sat 18th: |
1036 *
|
55%
|
fat: 50.70g |
| |
protein: 40.61g |
| |
carbs: 100.13g |
|
-
|
-
|
| Fri 17th: |
1307 *
|
69%
|
fat: 66.17g |
| |
protein: 52.97g |
| |
carbs: 123.29g |
|
-
|
-
|
| Fri 3rd: |
1742 *
|
92%
|
fat: 56.32g |
| |
protein: 66.20g |
| |
carbs: 161.99g |
|
-
|
-
|
| Thu 2nd: |
1200 *
|
63%
|
fat: 52.96g |
| |
protein: 78.48g |
| |
carbs: 100.91g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1545 *
|
81%
|
fat: 106.90g |
| |
protein: 89.90g |
| |
carbs: 49.33g |
|
-
|
-
|
| Sun 12th: |
1743 *
|
92%
|
fat: 62.90g |
| |
protein: 96.73g |
| |
carbs: 193.08g |
|
-
|
-
|
| Thu 9th: |
1311 *
|
69%
|
fat: 99.30g |
| |
protein: 75.54g |
| |
carbs: 178.42g |
|
-
|
-
|
| Sat 4th: |
419 *
|
22%
|
fat: 39.08g |
| |
protein: 26.97g |
| |
carbs: 63.10g |
|
-
|
-
|
| Fri 3rd: |
1743 *
|
92%
|
fat: 87.25g |
| |
protein: 67.74g |
| |
carbs: 172.65g |
|
-
|
-
|
| Thu 2nd: |
2102 *
|
111%
|
fat: 114.70g |
| |
protein: 87.24g |
| |
carbs: 197.59g |
|
-
|
-
|
| Wed 1st: |
2170 *
|
114%
|
fat: 96.85g |
| |
protein: 57.86g |
| |
carbs: 177.77g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
687 *
|
36%
|
fat: 11.69g |
| |
protein: 19.93g |
| |
carbs: 133.70g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
713 *
|
38%
|
fat: 14.85g |
| |
protein: 36.64g |
| |
carbs: 113.60g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
707 *
|
37%
|
fat: 43.71g |
| |
protein: 36.20g |
| |
carbs: 46.79g |
|
-
|
-
|
| Fri 16th: |
1911 *
|
101%
|
fat: 95.30g |
| |
protein: 130.80g |
| |
carbs: 125.17g |
|
-
|
-
|
| Thu 15th: |
1731 *
|
91%
|
fat: 92.91g |
| |
protein: 80.73g |
| |
carbs: 141.11g |
|
-
|
-
|
| Mon 12th: |
347 *
|
18%
|
fat: 24.03g |
| |
protein: 28.24g |
| |
carbs: 3.39g |
|
-
|
-
|
| Thu 8th: |
1395 *
|
73%
|
fat: 64.04g |
| |
protein: 58.83g |
| |
carbs: 145.18g |
|
-
|
-
|
| Wed 7th: |
1935 *
|
102%
|
fat: 117.62g |
| |
protein: 59.44g |
| |
carbs: 170.58g |
|
-
|
-
|
| Tue 6th: |
1139 *
|
60%
|
fat: 39.27g |
| |
protein: 55.76g |
| |
carbs: 133.57g |
|
-
|
-
|
