| February 2021 |
| Tue 16th: |
1355 *
|
65%
|
fat: 41.06g |
| |
protein: 68.00g |
| |
carbs: 108.78g |
|
-
|
-
|
| Mon 15th: |
1683 *
|
80%
|
fat: 68.04g |
| |
protein: 107.98g |
| |
carbs: 159.76g |
|
-
|
-
|
| Sun 14th: |
1979 *
|
94%
|
fat: 99.89g |
| |
protein: 121.22g |
| |
carbs: 150.97g |
|
-
|
-
|
| Sat 13th: |
1649 *
|
79%
|
fat: 58.62g |
| |
protein: 94.46g |
| |
carbs: 190.15g |
|
-
|
-
|
| Fri 12th: |
1975 *
|
94%
|
fat: 65.70g |
| |
protein: 133.48g |
| |
carbs: 121.72g |
|
-
|
-
|
| Thu 11th: |
2405 *
|
115%
|
fat: 82.25g |
| |
protein: 119.53g |
| |
carbs: 275.45g |
|
-
|
-
|
| Wed 10th: |
1849 *
|
88%
|
fat: 53.13g |
| |
protein: 111.42g |
| |
carbs: 226.53g |
|
-
|
-
|
| Tue 9th: |
2005 *
|
95%
|
fat: 71.38g |
| |
protein: 152.56g |
| |
carbs: 187.79g |
|
-
|
-
|
| Mon 8th: |
2029 *
|
97%
|
fat: 67.07g |
| |
protein: 130.41g |
| |
carbs: 217.07g |
|
-
|
-
|
| Sun 7th: |
1891 *
|
90%
|
fat: 51.77g |
| |
protein: 94.45g |
| |
carbs: 246.05g |
|
-
|
-
|
| Sat 6th: |
2797 *
|
133%
|
fat: 129.03g |
| |
protein: 130.48g |
| |
carbs: 278.21g |
|
-
|
-
|
| Fri 5th: |
1955 *
|
93%
|
fat: 60.98g |
| |
protein: 138.20g |
| |
carbs: 200.99g |
|
-
|
-
|
| Thu 4th: |
2171 *
|
103%
|
fat: 59.44g |
| |
protein: 110.03g |
| |
carbs: 236.33g |
|
-
|
-
|
| Wed 3rd: |
2710 *
|
129%
|
fat: 94.55g |
| |
protein: 151.94g |
| |
carbs: 309.93g |
|
-
|
-
|
| Tue 2nd: |
2090 *
|
100%
|
fat: 56.71g |
| |
protein: 148.13g |
| |
carbs: 248.72g |
|
-
|
-
|
| Mon 1st: |
1802 *
|
86%
|
fat: 54.50g |
| |
protein: 156.93g |
| |
carbs: 168.85g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1857 *
|
88%
|
fat: 84.79g |
| |
protein: 123.37g |
| |
carbs: 186.20g |
|
-
|
-
|
| Sat 30th: |
1828 *
|
87%
|
fat: 81.43g |
| |
protein: 93.65g |
| |
carbs: 173.13g |
|
-
|
-
|
| Fri 29th: |
2143 *
|
102%
|
fat: 74.25g |
| |
protein: 145.19g |
| |
carbs: 219.65g |
|
-
|
-
|
| Thu 28th: |
2483 *
|
118%
|
fat: 73.34g |
| |
protein: 158.97g |
| |
carbs: 208.12g |
|
-
|
-
|
