G.Tiffany's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sat 2nd: 677 * 45%
fat: 24.29g
|
protein: 37.64g
|
carbs: 73.48g
- -
Fri 1st: 2020 * 135%
fat: 93.58g
|
protein: 70.68g
|
carbs: 179.14g
- -
April 2020
Thu 30th: 1201 * 80%
fat: 62.75g
|
protein: 50.12g
|
carbs: 111.53g
- -
Wed 29th: 1733 * 116%
fat: 64.57g
|
protein: 73.56g
|
carbs: 193.80g
- -
Tue 28th: 1447 * 96%
fat: 49.60g
|
protein: 70.74g
|
carbs: 182.31g
- -
Mon 27th: 1238 * 83%
fat: 57.20g
|
protein: 41.33g
|
carbs: 144.75g
- -
Sun 26th: 1056 * 70%
fat: 39.13g
|
protein: 37.27g
|
carbs: 137.56g
- -
Sat 25th: 1819 * 121%
fat: 86.36g
|
protein: 61.10g
|
carbs: 202.00g
- -
Fri 24th: 1544 * 103%
fat: 50.97g
|
protein: 78.62g
|
carbs: 165.07g
- -
Thu 23rd: 1594 * 106%
fat: 71.82g
|
protein: 58.60g
|
carbs: 178.52g
- -
Tue 7th: 1102 * 73%
fat: 27.70g
|
protein: 46.14g
|
carbs: 153.89g
- -
Mon 6th: 1686 * 112%
fat: 61.83g
|
protein: 80.27g
|
carbs: 198.71g
- -
March 2020
Fri 13th: 1529 * 102%
fat: 68.21g
|
protein: 59.27g
|
carbs: 159.11g
- -
Thu 12th: 1008 * 67%
fat: 26.23g
|
protein: 70.07g
|
carbs: 127.97g
- -
Wed 11th: 1408 * 94%
fat: 60.99g
|
protein: 62.45g
|
carbs: 151.39g
- -
Tue 10th: 1262 * 84%
fat: 38.69g
|
protein: 75.10g
|
carbs: 117.69g
- -
Mon 9th: 1433 * 96%
fat: 55.73g
|
protein: 56.62g
|
carbs: 167.61g
- -
October 2019
Wed 30th: 988 * 66%
fat: 47.91g
|
protein: 20.94g
|
carbs: 104.38g
- -
Tue 29th: 1906 * 127%
fat: 28.51g
|
protein: 72.91g
|
carbs: 203.41g
- -
Mon 28th: 1420 * 95%
fat: 39.90g
|
protein: 65.96g
|
carbs: 192.54g
- -

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