| August 2019 |
| Wed 7th: |
-
|
-
|
|
471*
|
-
|
| Tue 6th: |
-
|
-
|
|
2641*
|
-
|
| Mon 5th: |
-
|
-
|
|
3251*
|
-
|
| Sun 4th: |
-
|
-
|
|
2361*
|
-
|
| Sat 3rd: |
-
|
-
|
|
3006*
|
-
|
| Fri 2nd: |
-
|
-
|
|
3275*
|
-
|
| Thu 1st: |
-
|
-
|
|
2958*
|
-
|
| July 2019 |
| Wed 31st: |
-
|
-
|
|
2215*
|
-
|
| May 2019 |
| Mon 27th: |
670 *
|
45%
|
fat: 31.46g |
| |
protein: 24.30g |
| |
carbs: 74.13g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
551 *
|
37%
|
fat: 32.49g |
| |
protein: 25.91g |
| |
carbs: 36.61g |
|
-
|
-
|
| Fri 1st: |
714 *
|
48%
|
fat: 39.86g |
| |
protein: 31.93g |
| |
carbs: 54.73g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1275 *
|
85%
|
fat: 84.19g |
| |
protein: 60.97g |
| |
carbs: 65.35g |
|
-
|
-
|
| Wed 27th: |
1307 *
|
87%
|
fat: 46.40g |
| |
protein: 53.10g |
| |
carbs: 88.63g |
|
-
|
-
|
| Tue 26th: |
1304 *
|
87%
|
fat: 44.85g |
| |
protein: 84.90g |
| |
carbs: 57.43g |
|
-
|
-
|
| Mon 25th: |
890 *
|
59%
|
fat: 42.64g |
| |
protein: 44.25g |
| |
carbs: 79.83g |
|
-
|
-
|
| Thu 21st: |
1316 *
|
88%
|
fat: 40.89g |
| |
protein: 56.94g |
| |
carbs: 96.63g |
|
-
|
-
|
| Wed 20th: |
1385 *
|
92%
|
fat: 86.51g |
| |
protein: 67.91g |
| |
carbs: 81.10g |
|
-
|
-
|
| Tue 19th: |
1851 *
|
123%
|
fat: 61.43g |
| |
protein: 61.50g |
| |
carbs: 171.21g |
|
-
|
-
|
| Mon 18th: |
1251 *
|
83%
|
fat: 35.93g |
| |
protein: 46.90g |
| |
carbs: 124.61g |
|
-
|
-
|
| Sun 17th: |
1790 *
|
119%
|
fat: 47.27g |
| |
protein: 42.78g |
| |
carbs: 203.88g |
|
-
|
-
|
| Fri 15th: |
803 *
|
54%
|
fat: 45.91g |
| |
protein: 54.15g |
| |
carbs: 39.40g |
|
-
|
-
|
| Thu 14th: |
1480 *
|
99%
|
fat: 91.57g |
| |
protein: 97.53g |
| |
carbs: 63.40g |
|
-
|
-
|
| Wed 13th: |
1470 *
|
98%
|
fat: 52.89g |
| |
protein: 49.65g |
| |
carbs: 133.25g |
|
-
|
-
|
| Tue 12th: |
1444 *
|
96%
|
fat: 63.14g |
| |
protein: 83.91g |
| |
carbs: 114.37g |
|
-
|
-
|
| Mon 11th: |
1421 *
|
95%
|
fat: 36.00g |
| |
protein: 48.64g |
| |
carbs: 113.32g |
|
-
|
-
|
| Sun 10th: |
728 *
|
49%
|
fat: 1.95g |
| |
protein: 23.70g |
| |
carbs: 151.35g |
|
-
|
-
|
| Sat 9th: |
704 *
|
47%
|
fat: 30.96g |
| |
protein: 41.38g |
| |
carbs: 66.70g |
|
-
|
-
|
| Fri 8th: |
1210 *
|
81%
|
fat: 34.26g |
| |
protein: 81.03g |
| |
carbs: 131.13g |
|
-
|
-
|
