| August 2024 |
| Thu 8th: |
673 *
|
19%
|
fat: 38.86g |
| |
protein: 38.69g |
| |
carbs: 41.77g |
|
-
|
-
|
| Wed 7th: |
2521 *
|
72%
|
fat: 85.16g |
| |
protein: 200.19g |
| |
carbs: 234.38g |
|
-
|
-
|
| Tue 6th: |
2889 *
|
83%
|
fat: 127.15g |
| |
protein: 198.09g |
| |
carbs: 233.03g |
|
-
|
-
|
| Mon 5th: |
2843 *
|
81%
|
fat: 106.57g |
| |
protein: 223.54g |
| |
carbs: 246.17g |
|
-
|
-
|
| Sat 3rd: |
2545 *
|
73%
|
fat: 106.02g |
| |
protein: 221.17g |
| |
carbs: 171.11g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
2869 *
|
82%
|
fat: 132.47g |
| |
protein: 198.45g |
| |
carbs: 215.26g |
|
-
|
-
|
| Sun 21st: |
1408 *
|
40%
|
fat: 53.66g |
| |
protein: 97.85g |
| |
carbs: 129.88g |
|
-
|
-
|
| Sat 20th: |
1556 *
|
44%
|
fat: 75.13g |
| |
protein: 105.63g |
| |
carbs: 120.37g |
|
-
|
-
|
| Thu 18th: |
3192 *
|
91%
|
fat: 103.70g |
| |
protein: 186.03g |
| |
carbs: 382.58g |
|
-
|
-
|
| Wed 17th: |
2603 *
|
74%
|
fat: 80.52g |
| |
protein: 218.85g |
| |
carbs: 241.03g |
|
-
|
-
|
| Tue 16th: |
1233 *
|
35%
|
fat: 51.03g |
| |
protein: 82.58g |
| |
carbs: 108.44g |
|
-
|
-
|
| Mon 15th: |
2811 *
|
80%
|
fat: 114.36g |
| |
protein: 169.68g |
| |
carbs: 279.17g |
|
-
|
-
|
| Sun 14th: |
3031 *
|
87%
|
fat: 109.03g |
| |
protein: 188.04g |
| |
carbs: 326.59g |
|
-
|
-
|
| Sat 13th: |
2826 *
|
81%
|
fat: 115.27g |
| |
protein: 173.31g |
| |
carbs: 275.91g |
|
-
|
-
|
| Fri 12th: |
2396 *
|
68%
|
fat: 66.29g |
| |
protein: 165.15g |
| |
carbs: 283.48g |
|
-
|
-
|
| Thu 11th: |
3198 *
|
91%
|
fat: 126.09g |
| |
protein: 208.10g |
| |
carbs: 309.15g |
|
-
|
-
|
| Wed 10th: |
3082 *
|
88%
|
fat: 119.12g |
| |
protein: 211.02g |
| |
carbs: 291.85g |
|
-
|
-
|
| Tue 9th: |
2618 *
|
75%
|
fat: 102.38g |
| |
protein: 170.69g |
| |
carbs: 249.74g |
|
-
|
-
|
| Mon 8th: |
2546 *
|
73%
|
fat: 93.18g |
| |
protein: 193.06g |
| |
carbs: 225.92g |
|
-
|
-
|
| Sun 7th: |
2700 *
|
77%
|
fat: 94.80g |
| |
protein: 193.40g |
| |
carbs: 269.82g |
|
-
|
-
|
