| April 2024 |
| Wed 3rd: |
1171 *
|
78%
|
fat: 58.81g |
| |
protein: 71.91g |
| |
carbs: 91.73g |
|
-
|
-
|
| Mon 1st: |
328 *
|
22%
|
fat: 7.82g |
| |
protein: 28.25g |
| |
carbs: 37.95g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
452 *
|
30%
|
fat: 18.95g |
| |
protein: 26.01g |
| |
carbs: 44.90g |
|
-
|
-
|
| Thu 14th: |
1376 *
|
92%
|
fat: 61.68g |
| |
protein: 85.01g |
| |
carbs: 120.44g |
|
-
|
-
|
| Wed 13th: |
1387 *
|
92%
|
fat: 43.96g |
| |
protein: 90.03g |
| |
carbs: 161.48g |
|
-
|
-
|
| Tue 12th: |
1579 *
|
105%
|
fat: 72.40g |
| |
protein: 87.13g |
| |
carbs: 149.68g |
|
-
|
-
|
| Mon 11th: |
1274 *
|
85%
|
fat: 51.36g |
| |
protein: 76.57g |
| |
carbs: 128.01g |
|
-
|
-
|
| Fri 8th: |
228 *
|
15%
|
fat: 9.85g |
| |
protein: 11.23g |
| |
carbs: 22.55g |
|
-
|
-
|
| Thu 7th: |
1046 *
|
70%
|
fat: 32.02g |
| |
protein: 40.80g |
| |
carbs: 157.36g |
|
-
|
-
|
| Wed 6th: |
1549 *
|
103%
|
fat: 63.99g |
| |
protein: 118.60g |
| |
carbs: 133.19g |
|
-
|
-
|
| Tue 5th: |
1599 *
|
107%
|
fat: 57.29g |
| |
protein: 89.10g |
| |
carbs: 190.88g |
|
-
|
-
|
| Mon 4th: |
1565 *
|
104%
|
fat: 59.23g |
| |
protein: 82.96g |
| |
carbs: 183.03g |
|
-
|
-
|
| Sun 3rd: |
1520 *
|
101%
|
fat: 44.59g |
| |
protein: 82.84g |
| |
carbs: 196.17g |
|
-
|
-
|
| Sat 2nd: |
1552 *
|
103%
|
fat: 60.77g |
| |
protein: 88.20g |
| |
carbs: 169.15g |
|
-
|
-
|
| Fri 1st: |
1493 *
|
100%
|
fat: 61.82g |
| |
protein: 86.24g |
| |
carbs: 151.50g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1333 *
|
89%
|
fat: 42.35g |
| |
protein: 67.99g |
| |
carbs: 176.84g |
|
-
|
-
|
| Wed 28th: |
1581 *
|
105%
|
fat: 65.28g |
| |
protein: 145.33g |
| |
carbs: 101.40g |
|
-
|
-
|
| Tue 27th: |
1521 *
|
101%
|
fat: 62.95g |
| |
protein: 118.86g |
| |
carbs: 114.52g |
|
-
|
-
|
| Mon 26th: |
1537 *
|
102%
|
fat: 54.69g |
| |
protein: 86.76g |
| |
carbs: 176.26g |
|
-
|
-
|
| Sun 25th: |
1639 *
|
109%
|
fat: 71.31g |
| |
protein: 84.59g |
| |
carbs: 170.80g |
|
-
|
-
|
