| October 2018 |
| Tue 16th: |
950 *
|
37%
|
fat: 40.23g |
| |
protein: 40.39g |
| |
carbs: 107.34g |
|
-
|
-
|
| Mon 15th: |
911 *
|
35%
|
fat: 27.14g |
| |
protein: 39.23g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sun 14th: |
2303 *
|
89%
|
fat: 114.15g |
| |
protein: 153.44g |
| |
carbs: 166.27g |
|
-
|
-
|
| Sat 13th: |
1869 *
|
72%
|
fat: 71.06g |
| |
protein: 116.47g |
| |
carbs: 194.40g |
|
-
|
-
|
| Fri 12th: |
1508 *
|
58%
|
fat: 55.53g |
| |
protein: 32.66g |
| |
carbs: 199.85g |
|
-
|
-
|
| Thu 11th: |
1289 *
|
50%
|
fat: 32.14g |
| |
protein: 61.28g |
| |
carbs: 196.00g |
|
-
|
-
|
| Wed 10th: |
2021 *
|
78%
|
fat: 97.34g |
| |
protein: 63.55g |
| |
carbs: 227.72g |
|
-
|
-
|
| Tue 9th: |
1555 *
|
60%
|
fat: 82.05g |
| |
protein: 46.14g |
| |
carbs: 163.63g |
|
-
|
-
|
| Mon 8th: |
1193 *
|
46%
|
fat: 57.06g |
| |
protein: 27.72g |
| |
carbs: 207.15g |
|
-
|
-
|
| Sun 7th: |
2112 *
|
81%
|
fat: 106.57g |
| |
protein: 118.82g |
| |
carbs: 170.60g |
|
-
|
-
|
| Sat 6th: |
1455 *
|
56%
|
fat: 61.14g |
| |
protein: 52.17g |
| |
carbs: 177.32g |
|
-
|
-
|
| Fri 5th: |
2063 *
|
79%
|
fat: 109.10g |
| |
protein: 86.88g |
| |
carbs: 198.28g |
|
-
|
-
|
| Thu 4th: |
2013 *
|
77%
|
fat: 109.18g |
| |
protein: 60.63g |
| |
carbs: 211.24g |
|
-
|
-
|
| Wed 3rd: |
1909 *
|
73%
|
fat: 80.75g |
| |
protein: 50.94g |
| |
carbs: 248.94g |
|
-
|
-
|
| Tue 2nd: |
2243 *
|
86%
|
fat: 93.65g |
| |
protein: 56.62g |
| |
carbs: 294.54g |
|
-
|
-
|
| Mon 1st: |
2020 *
|
78%
|
fat: 66.28g |
| |
protein: 82.96g |
| |
carbs: 280.88g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
2000 *
|
77%
|
fat: 101.35g |
| |
protein: 66.25g |
| |
carbs: 218.73g |
|
-
|
-
|
| Sat 29th: |
1970 *
|
76%
|
fat: 99.62g |
| |
protein: 60.34g |
| |
carbs: 228.60g |
|
-
|
-
|
| Fri 28th: |
2695 *
|
104%
|
fat: 137.35g |
| |
protein: 78.50g |
| |
carbs: 305.78g |
|
-
|
-
|
| Thu 27th: |
1975 *
|
76%
|
fat: 91.77g |
| |
protein: 47.91g |
| |
carbs: 236.80g |
|
-
|
-
|
