| March 2024 |
| Tue 5th: |
410 *
|
32%
|
fat: 22.39g |
| |
protein: 22.71g |
| |
carbs: 29.32g |
|
-
|
-
|
| Mon 4th: |
1033 *
|
79%
|
fat: 49.77g |
| |
protein: 57.09g |
| |
carbs: 96.53g |
|
2807*
|
 1774
|
| August 2022 |
| Fri 5th: |
484 *
|
37%
|
fat: 22.18g |
| |
protein: 22.52g |
| |
carbs: 61.37g |
|
-
|
-
|
| Thu 4th: |
996 *
|
77%
|
fat: 47.51g |
| |
protein: 77.36g |
| |
carbs: 66.65g |
|
2739*
|
1743
|
| Wed 3rd: |
950 *
|
73%
|
fat: 37.38g |
| |
protein: 86.03g |
| |
carbs: 79.38g |
|
2805*
|
1855
|
| Tue 2nd: |
1128 *
|
87%
|
fat: 52.85g |
| |
protein: 89.19g |
| |
carbs: 86.80g |
|
-
|
-
|
| Mon 1st: |
1281 *
|
99%
|
fat: 55.14g |
| |
protein: 90.72g |
| |
carbs: 126.71g |
|
-
|
-
|
| June 2022 |
| Sat 18th: |
944 *
|
73%
|
fat: 42.15g |
| |
protein: 63.07g |
| |
carbs: 91.14g |
|
-
|
-
|
| Fri 17th: |
1114 *
|
86%
|
fat: 57.35g |
| |
protein: 59.78g |
| |
carbs: 91.50g |
|
-
|
-
|
| Thu 16th: |
1017 *
|
78%
|
fat: 56.63g |
| |
protein: 51.16g |
| |
carbs: 87.84g |
|
-
|
-
|
| Wed 15th: |
1080 *
|
83%
|
fat: 46.23g |
| |
protein: 71.97g |
| |
carbs: 110.16g |
|
-
|
-
|
| Tue 14th: |
1288 *
|
99%
|
fat: 54.30g |
| |
protein: 60.91g |
| |
carbs: 151.57g |
|
2757*
|
1469
|
| Mon 13th: |
1079 *
|
83%
|
fat: 55.48g |
| |
protein: 92.31g |
| |
carbs: 64.58g |
|
2655*
|
1576
|
| January 2022 |
| Thu 20th: |
949 *
|
73%
|
fat: 38.16g |
| |
protein: 63.30g |
| |
carbs: 89.34g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
715 *
|
55%
|
fat: 43.91g |
| |
protein: 29.46g |
| |
carbs: 50.28g |
|
-
|
-
|
| Mon 3rd: |
850 *
|
65%
|
fat: 27.14g |
| |
protein: 54.66g |
| |
carbs: 101.52g |
|
-
|
-
|
| Sun 2nd: |
110 *
|
8%
|
fat: 3.00g |
| |
protein: 1.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 1st: |
1409 *
|
108%
|
fat: 47.89g |
| |
protein: 81.60g |
| |
carbs: 168.99g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
347 *
|
23%
|
fat: 15.01g |
| |
protein: 7.26g |
| |
carbs: 45.53g |
|
-
|
-
|
| Thu 28th: |
1024 *
|
68%
|
fat: 60.44g |
| |
protein: 60.90g |
| |
carbs: 63.45g |
|
-
|
-
|
