| September 2024 |
| Sat 7th: |
1399 *
|
87%
|
fat: 44.35g |
| |
protein: 106.61g |
| |
carbs: 144.08g |
|
-
|
-
|
| July 2024 |
| Sun 7th: |
1361 *
|
85%
|
fat: 45.73g |
| |
protein: 74.29g |
| |
carbs: 161.30g |
|
2363*
|
 1002
|
| Tue 2nd: |
1213 *
|
76%
|
fat: 47.03g |
| |
protein: 68.94g |
| |
carbs: 125.16g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1446 *
|
90%
|
fat: 35.33g |
| |
protein: 117.43g |
| |
carbs: 167.55g |
|
-
|
-
|
| Tue 18th: |
1618 *
|
101%
|
fat: 47.37g |
| |
protein: 93.59g |
| |
carbs: 202.99g |
|
-
|
-
|
| Mon 17th: |
1297 *
|
81%
|
fat: 27.83g |
| |
protein: 98.27g |
| |
carbs: 161.40g |
|
-
|
-
|
| Sat 15th: |
702 *
|
44%
|
fat: 10.24g |
| |
protein: 46.88g |
| |
carbs: 111.03g |
|
-
|
-
|
| Fri 14th: |
1627 *
|
102%
|
fat: 38.09g |
| |
protein: 143.74g |
| |
carbs: 176.93g |
|
-
|
-
|
| Thu 13th: |
1399 *
|
87%
|
fat: 27.59g |
| |
protein: 84.44g |
| |
carbs: 201.58g |
|
-
|
-
|
| Wed 12th: |
1654 *
|
103%
|
fat: 41.94g |
| |
protein: 129.34g |
| |
carbs: 191.57g |
|
-
|
-
|
| Tue 11th: |
1670 *
|
88%
|
fat: 38.10g |
| |
protein: 149.95g |
| |
carbs: 180.46g |
|
-
|
-
|
| Mon 10th: |
1860 *
|
133%
|
fat: 61.18g |
| |
protein: 120.32g |
| |
carbs: 209.51g |
|
-
|
-
|
| Mon 3rd: |
1645 *
|
118%
|
fat: 34.03g |
| |
protein: 143.19g |
| |
carbs: 199.07g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1365 *
|
98%
|
fat: 37.97g |
| |
protein: 91.99g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 8th: |
307 *
|
22%
|
fat: 10.52g |
| |
protein: 16.67g |
| |
carbs: 37.02g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
1002 *
|
72%
|
fat: 34.70g |
| |
protein: 68.64g |
| |
carbs: 99.57g |
|
2416*
|
1414
|
| February 2024 |
| Sun 18th: |
1423 *
|
102%
|
fat: 52.99g |
| |
protein: 106.83g |
| |
carbs: 126.49g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
596 *
|
43%
|
fat: 26.14g |
| |
protein: 60.54g |
| |
carbs: 28.22g |
|
-
|
-
|
| Sun 21st: |
61 *
|
4%
|
fat: 1.50g |
| |
protein: 4.65g |
| |
carbs: 7.20g |
|
-
|
-
|
| Thu 11th: |
470 *
|
34%
|
fat: 8.66g |
| |
protein: 42.09g |
| |
carbs: 53.54g |
|
-
|
-
|
