| January 2021 |
| Sat 23rd: |
257 *
|
23%
|
fat: 7.86g |
| |
protein: 24.15g |
| |
carbs: 23.68g |
|
-
|
-
|
| Mon 4th: |
302 *
|
27%
|
fat: 5.23g |
| |
protein: 19.95g |
| |
carbs: 41.66g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
1306 *
|
119%
|
fat: 65.79g |
| |
protein: 117.72g |
| |
carbs: 64.18g |
|
-
|
-
|
| Wed 28th: |
581 *
|
53%
|
fat: 22.65g |
| |
protein: 52.29g |
| |
carbs: 39.87g |
|
-
|
-
|
| Tue 27th: |
1570 *
|
143%
|
fat: 91.95g |
| |
protein: 99.38g |
| |
carbs: 79.44g |
|
-
|
-
|
| Mon 26th: |
1087 *
|
99%
|
fat: 26.98g |
| |
protein: 75.39g |
| |
carbs: 76.30g |
|
-
|
-
|
| Sun 25th: |
1147 *
|
104%
|
fat: 46.14g |
| |
protein: 78.20g |
| |
carbs: 100.84g |
|
-
|
-
|
| Sat 24th: |
2100 *
|
191%
|
fat: 87.67g |
| |
protein: 55.29g |
| |
carbs: 200.38g |
|
-
|
-
|
| Fri 23rd: |
1161 *
|
106%
|
fat: 58.10g |
| |
protein: 80.60g |
| |
carbs: 74.09g |
|
2275*
|
 1114
|
| Thu 22nd: |
1094 *
|
109%
|
fat: 25.33g |
| |
protein: 52.26g |
| |
carbs: 123.79g |
|
2063*
|
969
|
| Wed 21st: |
969 *
|
97%
|
fat: 31.30g |
| |
protein: 66.32g |
| |
carbs: 103.65g |
|
2908*
|
1939
|
| Tue 20th: |
1297 *
|
93%
|
fat: 37.61g |
| |
protein: 109.90g |
| |
carbs: 122.53g |
|
2747*
|
1450
|
| Mon 19th: |
873 *
|
62%
|
fat: 28.34g |
| |
protein: 63.35g |
| |
carbs: 89.67g |
|
2277*
|
1404
|
| Tue 13th: |
978 *
|
70%
|
fat: 41.00g |
| |
protein: 85.69g |
| |
carbs: 62.95g |
|
-
|
-
|
| Mon 12th: |
2010 *
|
144%
|
fat: 92.05g |
| |
protein: 146.99g |
| |
carbs: 139.25g |
|
2591*
|
581
|
| Sun 11th: |
1692 *
|
121%
|
fat: 53.40g |
| |
protein: 136.24g |
| |
carbs: 153.93g |
|
-
|
-
|
| Sat 10th: |
629 *
|
45%
|
fat: 29.54g |
| |
protein: 61.96g |
| |
carbs: 25.98g |
|
-
|
-
|
| Fri 9th: |
1610 *
|
115%
|
fat: 54.15g |
| |
protein: 103.65g |
| |
carbs: 96.04g |
|
-
|
-
|
| Thu 8th: |
1522 *
|
109%
|
fat: 57.65g |
| |
protein: 112.81g |
| |
carbs: 136.48g |
|
-
|
-
|
| Wed 7th: |
1717 *
|
123%
|
fat: 59.18g |
| |
protein: 161.95g |
| |
carbs: 128.75g |
|
-
|
-
|
