| May 2024 |
| Fri 3rd: |
1550 *
|
119%
|
fat: 66.71g |
| |
protein: 81.01g |
| |
carbs: 163.66g |
|
-
|
-
|
| Thu 2nd: |
462 *
|
36%
|
fat: 20.54g |
| |
protein: 21.70g |
| |
carbs: 52.31g |
|
-
|
-
|
| Wed 1st: |
1494 *
|
115%
|
fat: 64.91g |
| |
protein: 82.78g |
| |
carbs: 142.89g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
856 *
|
66%
|
fat: 37.98g |
| |
protein: 36.53g |
| |
carbs: 91.71g |
|
-
|
-
|
| Wed 27th: |
979 *
|
75%
|
fat: 50.44g |
| |
protein: 42.64g |
| |
carbs: 87.12g |
|
-
|
-
|
| Tue 26th: |
1389 *
|
107%
|
fat: 55.08g |
| |
protein: 46.49g |
| |
carbs: 177.25g |
|
-
|
-
|
| Sun 24th: |
1214 *
|
93%
|
fat: 43.56g |
| |
protein: 57.09g |
| |
carbs: 121.99g |
|
-
|
-
|
| Sat 23rd: |
1334 *
|
103%
|
fat: 55.29g |
| |
protein: 52.18g |
| |
carbs: 142.74g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
655 *
|
50%
|
fat: 27.96g |
| |
protein: 22.28g |
| |
carbs: 21.18g |
|
-
|
-
|
| Mon 26th: |
432 *
|
33%
|
fat: 19.86g |
| |
protein: 12.94g |
| |
carbs: 49.50g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
1313 *
|
101%
|
fat: 59.00g |
| |
protein: 89.86g |
| |
carbs: 105.56g |
|
-
|
-
|
| Mon 22nd: |
1116 *
|
86%
|
fat: 55.84g |
| |
protein: 59.76g |
| |
carbs: 97.05g |
|
2052*
|
 936
|
| March 2023 |
| Wed 29th: |
1554 *
|
120%
|
fat: 63.32g |
| |
protein: 42.83g |
| |
carbs: 168.75g |
|
-
|
-
|
| Wed 8th: |
380 *
|
29%
|
fat: 17.35g |
| |
protein: 20.58g |
| |
carbs: 37.03g |
|
-
|
-
|
| Sat 4th: |
420 *
|
32%
|
fat: 20.83g |
| |
protein: 20.69g |
| |
carbs: 38.61g |
|
-
|
-
|
| Fri 3rd: |
1382 *
|
106%
|
fat: 48.12g |
| |
protein: 64.01g |
| |
carbs: 173.28g |
|
-
|
-
|
| Thu 2nd: |
1315 *
|
101%
|
fat: 67.61g |
| |
protein: 55.18g |
| |
carbs: 119.78g |
|
-
|
-
|
| Wed 1st: |
1162 *
|
89%
|
fat: 34.52g |
| |
protein: 70.22g |
| |
carbs: 134.21g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1231 *
|
95%
|
fat: 51.69g |
| |
protein: 70.13g |
| |
carbs: 117.44g |
|
-
|
-
|
| Mon 27th: |
1198 *
|
92%
|
fat: 46.54g |
| |
protein: 72.87g |
| |
carbs: 123.72g |
|
-
|
-
|
