| September 2024 |
| Sun 8th: |
1395 *
|
100%
|
fat: 31.80g |
| |
protein: 80.48g |
| |
carbs: 193.10g |
|
1330*
|
 65
|
| Sat 7th: |
1568 *
|
112%
|
fat: 71.21g |
| |
protein: 45.79g |
| |
carbs: 182.33g |
|
1567*
|
1
|
| Fri 6th: |
-
|
-
|
|
1701*
|
-
|
| Thu 5th: |
1511 *
|
108%
|
fat: 57.60g |
| |
protein: 105.44g |
| |
carbs: 138.01g |
|
1492*
|
19
|
| Wed 4th: |
-
|
-
|
|
1556*
|
-
|
| Tue 3rd: |
778 *
|
56%
|
fat: 17.75g |
| |
protein: 62.58g |
| |
carbs: 93.09g |
|
1647*
|
 869
|
| Mon 2nd: |
1104 *
|
79%
|
fat: 34.95g |
| |
protein: 74.30g |
| |
carbs: 123.51g |
|
1680*
|
576
|
| Sun 1st: |
1966 *
|
140%
|
fat: 44.89g |
| |
protein: 76.12g |
| |
carbs: 176.86g |
|
1483*
|
483
|
| August 2024 |
| Sat 31st: |
561 *
|
40%
|
fat: 10.07g |
| |
protein: 55.99g |
| |
carbs: 61.64g |
|
1465*
|
904
|
| Fri 30th: |
1468 *
|
105%
|
fat: 51.64g |
| |
protein: 89.63g |
| |
carbs: 159.00g |
|
1607*
|
139
|
| Thu 29th: |
1498 *
|
107%
|
fat: 57.62g |
| |
protein: 75.42g |
| |
carbs: 171.84g |
|
1537*
|
39
|
| Wed 28th: |
1525 *
|
109%
|
fat: 41.34g |
| |
protein: 93.20g |
| |
carbs: 195.50g |
|
1591*
|
66
|
| Tue 27th: |
1471 *
|
105%
|
fat: 28.55g |
| |
protein: 112.17g |
| |
carbs: 171.74g |
|
1522*
|
51
|
| Mon 26th: |
-
|
-
|
|
1557*
|
-
|
| Sun 25th: |
-
|
-
|
|
1384*
|
-
|
| Sat 24th: |
1390 *
|
99%
|
fat: 60.41g |
| |
protein: 80.41g |
| |
carbs: 134.21g |
|
1531*
|
141
|
| Fri 23rd: |
1820 *
|
130%
|
fat: 61.95g |
| |
protein: 95.26g |
| |
carbs: 224.73g |
|
1514*
|
306
|
| Thu 22nd: |
1258 *
|
90%
|
fat: 37.81g |
| |
protein: 103.90g |
| |
carbs: 131.10g |
|
1624*
|
366
|
| Wed 21st: |
451 *
|
32%
|
fat: 23.15g |
| |
protein: 15.60g |
| |
carbs: 45.80g |
|
1585*
|
1134
|
| Tue 20th: |
1609 *
|
115%
|
fat: 50.32g |
| |
protein: 71.55g |
| |
carbs: 221.47g |
|
1898*
|
289
|
