| August 2024 |
| Thu 15th: |
556 *
|
34%
|
fat: 15.99g |
| |
protein: 48.87g |
| |
carbs: 56.97g |
|
-
|
-
|
| Wed 14th: |
440 *
|
27%
|
fat: 14.95g |
| |
protein: 44.07g |
| |
carbs: 29.24g |
|
-
|
-
|
| Tue 13th: |
1679 *
|
102%
|
fat: 80.57g |
| |
protein: 87.26g |
| |
carbs: 152.30g |
|
-
|
-
|
| Mon 12th: |
616 *
|
37%
|
fat: 20.86g |
| |
protein: 45.83g |
| |
carbs: 60.95g |
|
-
|
-
|
| Sat 10th: |
1260 *
|
76%
|
fat: 65.58g |
| |
protein: 94.38g |
| |
carbs: 71.63g |
|
-
|
-
|
| Thu 8th: |
1718 *
|
104%
|
fat: 77.23g |
| |
protein: 80.70g |
| |
carbs: 178.42g |
|
-
|
-
|
| Wed 7th: |
961 *
|
58%
|
fat: 34.45g |
| |
protein: 53.99g |
| |
carbs: 109.59g |
|
-
|
-
|
| Tue 6th: |
675 *
|
41%
|
fat: 17.83g |
| |
protein: 44.38g |
| |
carbs: 84.80g |
|
-
|
-
|
| Mon 5th: |
563 *
|
34%
|
fat: 17.24g |
| |
protein: 49.05g |
| |
carbs: 50.09g |
|
-
|
-
|
| Sat 3rd: |
376 *
|
23%
|
fat: 13.38g |
| |
protein: 13.52g |
| |
carbs: 49.02g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
1519 *
|
92%
|
fat: 50.44g |
| |
protein: 137.47g |
| |
carbs: 121.61g |
|
-
|
-
|
| Sun 21st: |
1076 *
|
65%
|
fat: 36.77g |
| |
protein: 75.68g |
| |
carbs: 109.78g |
|
-
|
-
|
| Sat 20th: |
313 *
|
19%
|
fat: 11.92g |
| |
protein: 14.93g |
| |
carbs: 36.31g |
|
-
|
-
|
| Thu 18th: |
1590 *
|
96%
|
fat: 53.14g |
| |
protein: 81.90g |
| |
carbs: 197.42g |
|
-
|
-
|
| Wed 17th: |
241 *
|
15%
|
fat: 12.28g |
| |
protein: 9.32g |
| |
carbs: 22.21g |
|
-
|
-
|
| Tue 16th: |
1581 *
|
96%
|
fat: 53.37g |
| |
protein: 84.64g |
| |
carbs: 192.87g |
|
-
|
-
|
| Sat 13th: |
1016 *
|
62%
|
fat: 26.76g |
| |
protein: 82.53g |
| |
carbs: 108.13g |
|
-
|
-
|
| Fri 12th: |
1467 *
|
89%
|
fat: 63.25g |
| |
protein: 86.12g |
| |
carbs: 138.12g |
|
-
|
-
|
| Thu 11th: |
953 *
|
58%
|
fat: 56.55g |
| |
protein: 57.63g |
| |
carbs: 54.88g |
|
-
|
-
|
| Wed 10th: |
1406 *
|
85%
|
fat: 60.91g |
| |
protein: 73.88g |
| |
carbs: 140.80g |
|
-
|
-
|
