| March 2024 |
| Mon 11th: |
1215 *
|
101%
|
fat: 29.65g |
| |
protein: 54.90g |
| |
carbs: 195.12g |
|
3783*
|
 2568
|
| February 2024 |
| Fri 23rd: |
398 *
|
33%
|
fat: 20.45g |
| |
protein: 29.58g |
| |
carbs: 23.09g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
1322 *
|
110%
|
fat: 41.66g |
| |
protein: 87.89g |
| |
carbs: 151.82g |
|
-
|
-
|
| Wed 15th: |
1346 *
|
112%
|
fat: 23.81g |
| |
protein: 79.01g |
| |
carbs: 210.97g |
|
3933*
|
2587
|
| Tue 14th: |
1319 *
|
110%
|
fat: 31.80g |
| |
protein: 80.82g |
| |
carbs: 173.09g |
|
3960*
|
2641
|
| July 2021 |
| Wed 7th: |
1083 *
|
90%
|
fat: 7635.78g |
| |
protein: 7427.63g |
| |
carbs: 138.17g |
|
-
|
-
|
| June 2021 |
| Sat 5th: |
490 *
|
41%
|
fat: 18.95g |
| |
protein: 8.66g |
| |
carbs: 71.20g |
|
-
|
-
|
| Fri 4th: |
882 *
|
74%
|
fat: 45.91g |
| |
protein: 39.21g |
| |
carbs: 81.53g |
|
3673*
|
2791
|
| Tue 1st: |
1303 *
|
109%
|
fat: 64.24g |
| |
protein: 87.11g |
| |
carbs: 95.15g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1230 *
|
102%
|
fat: 52.29g |
| |
protein: 125.77g |
| |
carbs: 67.28g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
51 *
|
4%
|
fat: 1.10g |
| |
protein: 0.70g |
| |
carbs: 9.70g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
140 *
|
12%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
1257 *
|
105%
|
fat: 47.63g |
| |
protein: 65.70g |
| |
carbs: 140.57g |
|
-
|
-
|
| Tue 24th: |
262 *
|
22%
|
fat: 2.29g |
| |
protein: 9.46g |
| |
carbs: 49.95g |
|
-
|
-
|
| Mon 23rd: |
844 *
|
70%
|
fat: 37.28g |
| |
protein: 38.73g |
| |
carbs: 97.34g |
|
5140*
|
4296
|
| September 2017 |
| Fri 15th: |
1139 *
|
95%
|
fat: 39.22g |
| |
protein: 81.42g |
| |
carbs: 115.77g |
|
-
|
-
|
| Thu 14th: |
928 *
|
77%
|
fat: 21.69g |
| |
protein: 57.34g |
| |
carbs: 127.96g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
1125 *
|
94%
|
fat: 64.60g |
| |
protein: 42.95g |
| |
carbs: 89.06g |
|
-
|
-
|
| Fri 28th: |
1207 *
|
101%
|
fat: 51.84g |
| |
protein: 63.09g |
| |
carbs: 128.58g |
|
-
|
-
|
| Wed 26th: |
1081 *
|
90%
|
fat: 42.75g |
| |
protein: 50.89g |
| |
carbs: 130.10g |
|
-
|
-
|
