| August 2024 |
| Thu 8th: |
1778 *
|
99%
|
fat: 71.58g |
| |
protein: 116.90g |
| |
carbs: 165.47g |
|
-
|
-
|
| Wed 7th: |
2058 *
|
114%
|
fat: 76.47g |
| |
protein: 159.79g |
| |
carbs: 180.43g |
|
-
|
-
|
| Tue 6th: |
2169 *
|
120%
|
fat: 81.13g |
| |
protein: 140.43g |
| |
carbs: 214.91g |
|
-
|
-
|
| Mon 5th: |
3142 *
|
175%
|
fat: 153.44g |
| |
protein: 109.83g |
| |
carbs: 348.25g |
|
-
|
-
|
| Sun 4th: |
1921 *
|
107%
|
fat: 55.64g |
| |
protein: 97.89g |
| |
carbs: 271.62g |
|
-
|
-
|
| Sat 3rd: |
2653 *
|
147%
|
fat: 90.63g |
| |
protein: 100.21g |
| |
carbs: 350.27g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
2319 *
|
116%
|
fat: 118.19g |
| |
protein: 61.80g |
| |
carbs: 243.00g |
|
-
|
-
|
| Mon 6th: |
2854 *
|
143%
|
fat: 146.94g |
| |
protein: 132.57g |
| |
carbs: 243.27g |
|
-
|
-
|
| November 2022 |
| Fri 11th: |
3889 *
|
194%
|
fat: 176.85g |
| |
protein: 205.89g |
| |
carbs: 288.23g |
|
-
|
-
|
| Thu 10th: |
4561 *
|
228%
|
fat: 225.36g |
| |
protein: 136.05g |
| |
carbs: 492.39g |
|
-
|
-
|
| Wed 9th: |
3271 *
|
164%
|
fat: 137.15g |
| |
protein: 95.45g |
| |
carbs: 405.02g |
|
-
|
-
|
| Tue 8th: |
2169 *
|
108%
|
fat: 72.25g |
| |
protein: 115.70g |
| |
carbs: 265.72g |
|
-
|
-
|
| Mon 7th: |
1513 *
|
76%
|
fat: 59.76g |
| |
protein: 72.98g |
| |
carbs: 170.30g |
|
-
|
-
|
| Sun 6th: |
4036 *
|
202%
|
fat: 151.01g |
| |
protein: 219.80g |
| |
carbs: 432.21g |
|
-
|
-
|
| Sat 5th: |
3518 *
|
176%
|
fat: 172.77g |
| |
protein: 127.58g |
| |
carbs: 363.08g |
|
-
|
-
|
| Fri 4th: |
2650 *
|
132%
|
fat: 112.33g |
| |
protein: 167.58g |
| |
carbs: 230.69g |
|
-
|
-
|
| Thu 3rd: |
2407 *
|
120%
|
fat: 101.78g |
| |
protein: 130.69g |
| |
carbs: 231.76g |
|
-
|
-
|
| Wed 2nd: |
2472 *
|
124%
|
fat: 121.32g |
| |
protein: 93.82g |
| |
carbs: 258.77g |
|
-
|
-
|
| Tue 1st: |
5060 *
|
253%
|
fat: 209.57g |
| |
protein: 158.43g |
| |
carbs: 624.01g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
2369 *
|
118%
|
fat: 68.85g |
| |
protein: 115.24g |
| |
carbs: 328.51g |
|
-
|
-
|
