| February 2019 |
| Wed 13th: |
1588 *
|
79%
|
fat: 90.70g |
| |
protein: 68.00g |
| |
carbs: 124.33g |
|
-
|
-
|
| Tue 12th: |
1275 *
|
64%
|
fat: 58.62g |
| |
protein: 104.73g |
| |
carbs: 75.22g |
|
-
|
-
|
| Mon 11th: |
1307 *
|
65%
|
fat: 64.45g |
| |
protein: 80.94g |
| |
carbs: 97.94g |
|
2259*
|
 952
|
| Sun 10th: |
1519 *
|
76%
|
fat: 59.56g |
| |
protein: 91.62g |
| |
carbs: 149.57g |
|
2047*
|
528
|
| Sat 9th: |
2117 *
|
106%
|
fat: 129.15g |
| |
protein: 105.40g |
| |
carbs: 129.87g |
|
2187*
|
70
|
| Fri 8th: |
1743 *
|
87%
|
fat: 107.56g |
| |
protein: 84.07g |
| |
carbs: 105.45g |
|
2064*
|
321
|
| Thu 7th: |
1926 *
|
96%
|
fat: 109.69g |
| |
protein: 96.71g |
| |
carbs: 133.57g |
|
2413*
|
487
|
| Wed 6th: |
1588 *
|
79%
|
fat: 52.36g |
| |
protein: 58.86g |
| |
carbs: 217.53g |
|
2020*
|
432
|
| Tue 5th: |
1855 *
|
93%
|
fat: 102.68g |
| |
protein: 92.94g |
| |
carbs: 140.74g |
|
2469*
|
614
|
| Mon 4th: |
1613 *
|
81%
|
fat: 85.20g |
| |
protein: 102.17g |
| |
carbs: 116.06g |
|
2098*
|
485
|
| Sun 3rd: |
2375 *
|
119%
|
fat: 122.46g |
| |
protein: 120.85g |
| |
carbs: 168.03g |
|
2166*
|
 209
|
| Sat 2nd: |
1443 *
|
72%
|
fat: 62.12g |
| |
protein: 90.44g |
| |
carbs: 124.55g |
|
2102*
|
659
|
| Fri 1st: |
1553 *
|
78%
|
fat: 72.32g |
| |
protein: 80.53g |
| |
carbs: 146.04g |
|
2280*
|
727
|
| January 2019 |
| Thu 31st: |
1728 *
|
86%
|
fat: 93.92g |
| |
protein: 114.05g |
| |
carbs: 111.68g |
|
2564*
|
836
|
| Wed 30th: |
1646 *
|
82%
|
fat: 83.72g |
| |
protein: 90.16g |
| |
carbs: 130.10g |
|
2765*
|
1119
|
| Tue 29th: |
1977 *
|
99%
|
fat: 111.38g |
| |
protein: 90.10g |
| |
carbs: 155.09g |
|
2249*
|
272
|
| Mon 28th: |
1911 *
|
96%
|
fat: 91.21g |
| |
protein: 110.44g |
| |
carbs: 167.30g |
|
2629*
|
718
|
| Sun 27th: |
1807 *
|
90%
|
fat: 57.16g |
| |
protein: 124.75g |
| |
carbs: 185.40g |
|
2030*
|
223
|
| Sat 26th: |
2011 *
|
101%
|
fat: 101.17g |
| |
protein: 119.88g |
| |
carbs: 156.37g |
|
2332*
|
321
|
| Fri 25th: |
2107 *
|
105%
|
fat: 119.57g |
| |
protein: 125.62g |
| |
carbs: 130.84g |
|
2463*
|
356
|
